29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Sergio CARDOSO (#305)
Finished
GUN TIME:  11:56:00
Place
375  OF 1590
Male
319  OF 1339
30-34
46  OF 228

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:10:16 01:10:16 443 381 73 13:58:21

T1 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:24 01:14:42 328 280 46 06:22:47

Cycle 06:42:06 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:26:27 02:41:10 748 673 112 09:15:55
Bike 90k 01:47:10 04:28:22 711 639 107 17:56:27
Bike 132k 01:29:10 05:57:33 672 600 103 10:38:58
Bike 01:59:14 07:56:49 673 597 103 09:41:34

T2 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:48 08:00:38 208 166 28 22:55:23

Run 03:55:19 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:21:56 08:22:36 333 282 47 11:07:21
Run 9k 00:25:49 08:48:27 285 241 38 23:03:12
Run 14k 00:25:50 09:14:19 275 232 38 07:55:44
Run 18k 00:24:49 09:39:09 270 225 34 12:20:34
Run 23k 00:28:51 10:08:02 273 229 33 00:36:07
Run 28k 00:27:43 10:35:46 274 228 32 05:57:11
Run 32k 00:25:29 11:01:16 263 218 30 02:42:41
Run 37k 00:28:03 11:29:21 249 205 28 00:20:46
Run 00:26:36 11:55:59 231 191 27 22:44:04