Ironman South Africa (2015)
Roland BOTHA (#564)
Finished
GUN TIME:
11:58:31
Place
384
OF
1590
Male
327
OF
1339
35-39
57
OF
238
Swim 01:11:30 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:11:30 | 01:11:30 | 506 | 443 | 80 | 07:56:13 |
T1 00:07:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:22 | 01:18:53 | 848 | 729 | 134 | 08:03:36 |
Cycle 06:17:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:21:47 | 02:40:42 | 463 | 422 | 83 | 09:25:25 |
| Bike 90k | 01:41:32 | 04:22:15 | 458 | 413 | 83 | 11:06:58 |
| Bike 132k | 01:21:23 | 05:43:40 | 406 | 364 | 67 | 12:28:23 |
| Bike | 01:52:33 | 07:36:15 | 423 | 377 | 66 | 14:20:58 |
T2 00:10:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:47 | 07:47:04 | 1247 | 1042 | 189 | 14:31:47 |
Run 04:11:25 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:02 | 08:10:07 | 474 | 407 | 65 | 14:54:50 |
| Run 9k | 00:27:00 | 08:37:09 | 413 | 354 | 59 | 15:21:52 |
| Run 14k | 00:25:55 | 09:03:06 | 355 | 300 | 54 | 15:47:49 |
| Run 18k | 00:25:17 | 09:28:24 | 338 | 285 | 47 | 16:13:07 |
| Run 23k | 00:28:38 | 09:57:03 | 324 | 270 | 44 | 16:41:46 |
| Run 28k | 00:28:27 | 10:25:31 | 321 | 266 | 45 | 17:10:14 |
| Run 32k | 00:31:07 | 10:56:40 | 360 | 294 | 46 | 17:41:23 |
| Run 37k | 00:30:49 | 11:27:32 | 357 | 291 | 49 | 18:12:15 |
| Run | 00:30:58 | 11:58:30 | 360 | 294 | 50 | 18:43:13 |
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