Ironman South Africa (2016)
Marko ALBERT (#10)
Finished
GUN TIME:
08:18:51
Place
3
OF
1567
Male
3
OF
1326
PRO
3
OF
29
Swim 00:49:35 3.8km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:35 | 00:49:35 | 1 | 1 | 1 | 4.59 / 13:03 | 07:19:35 |
T1 00:02:06 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:06 | 00:51:42 | 7 | 7 | 7 | - / - | 07:21:42 |
Cycle 04:30:52 180.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:01:15 | 01:53:22 | 4 | 4 | 4 | 41.84 / 01:26 | 08:23:22 |
| Bike 47k | 00:06:44 | 02:00:08 | 3 | 3 | 3 | 41.22 / 01:27 | 08:30:08 |
| Bike 90k | 01:03:27 | 03:03:36 | 3 | 3 | 3 | 40.94 / 01:27 | 09:33:36 |
| Bike 133k | 01:03:45 | 04:07:22 | 3 | 3 | 3 | 40.78 / 01:28 | 10:37:22 |
| Bike 137k | 00:07:14 | 04:14:38 | 4 | 4 | 4 | 40.51 / 01:28 | 10:44:38 |
| Bike | 01:07:56 | 05:22:35 | 4 | 4 | 4 | 39.87 / 01:30 | 11:52:35 |
T2 00:01:54 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 05:24:31 | 3 | 3 | 3 | - / - | 11:54:31 |
Run 02:54:18 42.2km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:08:33 | 05:33:05 | 21 | 19 | 17 | 14.02 / 04:16 | 12:03:05 |
| Run 5.3k | 00:12:55 | 05:46:02 | 12 | 12 | 12 | 14.78 / 04:03 | 12:16:02 |
| Run 7.4k | 00:07:35 | 05:53:38 | 8 | 8 | 8 | 15.25 / 03:55 | 12:23:38 |
| Run 10.5k | 00:11:46 | 06:05:26 | 7 | 7 | 7 | 15.4 / 03:53 | 12:35:26 |
| Run 12.5k | 00:08:48 | 06:14:15 | 7 | 7 | 7 | 15.08 / 03:58 | 12:44:15 |
| Run 15.8k | 00:13:13 | 06:27:30 | 6 | 6 | 6 | 15.05 / 03:59 | 12:57:30 |
| Run 17.9k | 00:07:46 | 06:35:18 | 6 | 6 | 6 | 15.17 / 03:57 | 13:05:18 |
| Run 21k | 00:12:16 | 06:47:35 | 7 | 7 | 7 | 15.16 / 03:57 | 13:17:35 |
| Run 23k | 00:09:28 | 06:57:05 | 7 | 7 | 7 | 14.9 / 04:01 | 13:27:05 |
| Run 26.3k | 00:14:20 | 07:11:27 | 8 | 8 | 8 | 14.75 / 04:03 | 13:41:27 |
| Run 28.4k | 00:08:38 | 07:20:06 | 8 | 8 | 8 | 14.74 / 04:04 | 13:50:06 |
| Run 31.5k | 00:13:14 | 07:33:22 | 9 | 9 | 9 | 14.66 / 04:05 | 14:03:22 |
| Run 33.5k | 00:10:01 | 07:43:24 | 9 | 9 | 9 | 14.47 / 04:08 | 14:13:24 |
| Run 36.8k | 00:14:22 | 07:57:48 | 8 | 8 | 8 | 14.4 / 04:09 | 14:27:48 |
| Run 38.9k | 00:08:11 | 08:06:00 | 8 | 8 | 8 | 14.45 / 04:09 | 14:36:00 |
| Run | 00:12:49 | 08:18:50 | 8 | 8 | 8 | 14.52 / 04:07 | 14:48:50 |
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