Ironman South Africa (2016)
Gerald SNYMAN (#1008)
Finished
GUN TIME:
15:54:33
Place
1510
OF
1567
Male
1276
OF
1326
35-39
233
OF
239
Swim 01:27:41 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:41 | 01:27:41 | 1176 | 1018 | 194 | 2.6 / 23:04 | 08:34:02 |
T1 00:09:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:29 | 01:37:11 | 1165 | 987 | 179 | - / - | 08:43:33 |
Cycle 07:49:12 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:36:19 | 03:14:10 | 1468 | 1260 | 228 | 26.6 / 02:15 | 10:20:32 |
| Bike 47k | 00:13:53 | 03:28:05 | 1496 | 1276 | 231 | 25.43 / 02:21 | 10:34:26 |
| Bike 90k | 01:51:17 | 05:19:23 | 1515 | 1291 | 233 | 24.3 / 02:28 | 12:25:45 |
| Bike 133k | 01:54:36 | 07:14:00 | 1535 | 1304 | 234 | 23.69 / 02:31 | 14:20:22 |
| Bike 137k | 00:16:58 | 07:31:00 | 1538 | 1305 | 234 | 23.23 / 02:34 | 14:37:22 |
| Bike | 01:55:23 | 09:26:25 | 1514 | 1285 | 232 | 23.01 / 02:36 | 16:32:47 |
T2 00:13:12 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:12 | 09:39:39 | 1398 | 1176 | 216 | - / - | 16:46:00 |
Run 06:14:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:59 | 09:57:39 | 1475 | 1249 | 230 | 6.67 / 08:59 | 17:04:01 |
| Run 5.3k | 00:25:34 | 10:23:15 | 1461 | 1232 | 223 | 7.29 / 08:13 | 17:29:37 |
| Run 7.4k | 00:14:23 | 10:37:40 | 1441 | 1215 | 221 | 7.65 / 07:50 | 17:44:02 |
| Run 10.5k | 00:31:35 | 11:09:17 | 1523 | 1285 | 233 | 7.03 / 08:32 | 18:15:38 |
| Run 12.5k | 00:21:43 | 11:31:01 | 1529 | 1292 | 232 | 6.73 / 08:54 | 18:37:23 |
| Run 15.8k | 00:25:27 | 11:56:29 | 1508 | 1272 | 229 | 6.92 / 08:39 | 19:02:51 |
| Run 17.9k | 00:17:57 | 12:14:28 | 1503 | 1272 | 229 | 6.93 / 08:38 | 19:20:51 |
| Run 21k | 00:26:26 | 12:40:55 | 1498 | 1264 | 229 | 6.95 / 08:37 | 19:47:17 |
| Run 23k | 00:20:54 | 13:01:51 | 1498 | 1263 | 230 | 6.82 / 08:47 | 20:08:12 |
| Run 26.3k | 00:29:12 | 13:31:04 | 1493 | 1258 | 229 | 6.81 / 08:47 | 20:37:26 |
| Run 28.4k | 00:17:08 | 13:48:14 | 1480 | 1247 | 229 | 6.85 / 08:45 | 20:54:36 |
| Run 31.5k | 00:26:18 | 14:14:33 | 1469 | 1239 | 227 | 6.87 / 08:43 | 21:20:55 |
| Run 33.5k | 00:22:42 | 14:37:17 | 1469 | 1239 | 227 | 6.75 / 08:53 | 21:43:39 |
| Run 36.8k | 00:30:10 | 15:07:28 | 1460 | 1234 | 224 | 6.73 / 08:54 | 22:13:50 |
| Run 38.9k | 00:17:39 | 15:25:08 | 1460 | 1234 | 225 | 6.75 / 08:52 | 22:31:30 |
| Run | 00:29:23 | 15:54:32 | 1447 | 1222 | 222 | 6.75 / 08:53 | 23:00:54 |
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