Ironman South Africa (2016)
Andre VAN SOELEN (#1029)
Finished
GUN TIME:
13:38:52
Place
1066
OF
1567
Male
926
OF
1326
35-39
170
OF
239
Swim 01:31:17 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:17 | 01:31:17 | 1284 | 1103 | 208 | 2.49 / 24:01 | 08:28:26 |
T1 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 01:36:54 | 516 | 440 | 80 | - / - | 08:34:03 |
Cycle 06:53:53 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:26:34 | 03:04:05 | 1180 | 1052 | 198 | 29.59 / 02:01 | 10:01:14 |
| Bike 47k | 00:09:30 | 03:13:36 | 1131 | 1012 | 186 | 29.16 / 02:03 | 10:10:45 |
| Bike 90k | 01:33:04 | 04:46:41 | 1123 | 1002 | 184 | 28.45 / 02:06 | 11:43:50 |
| Bike 133k | 01:36:40 | 06:23:23 | 1170 | 1039 | 185 | 27.85 / 02:09 | 13:20:32 |
| Bike 137k | 00:13:17 | 06:36:42 | 1166 | 1033 | 183 | 27.41 / 02:11 | 13:33:51 |
| Bike | 01:54:05 | 08:30:48 | 1210 | 1070 | 195 | 26.09 / 02:17 | 15:27:57 |
T2 00:12:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:55 | 08:43:45 | 1388 | 1167 | 215 | - / - | 15:40:54 |
Run 04:55:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:00 | 08:57:46 | 1006 | 862 | 152 | 8.56 / 07:00 | 15:54:55 |
| Run 5.3k | 00:21:13 | 09:19:00 | 974 | 834 | 153 | 9.02 / 06:39 | 16:16:09 |
| Run 7.4k | 00:12:09 | 09:31:11 | 958 | 821 | 147 | 9.36 / 06:24 | 16:28:20 |
| Run 10.5k | 00:20:02 | 09:51:15 | 944 | 805 | 144 | 9.33 / 06:25 | 16:48:23 |
| Run 12.5k | 00:16:24 | 10:07:40 | 924 | 783 | 140 | 8.93 / 06:42 | 17:04:49 |
| Run 15.8k | 00:21:55 | 10:29:36 | 886 | 754 | 134 | 8.95 / 06:41 | 17:26:45 |
| Run 17.9k | 00:12:29 | 10:42:07 | 867 | 736 | 132 | 9.07 / 06:36 | 17:39:16 |
| Run 21k | 00:20:18 | 11:02:26 | 842 | 714 | 131 | 9.08 / 06:36 | 17:59:35 |
| Run 23k | 00:15:37 | 11:18:04 | 812 | 687 | 127 | 8.94 / 06:42 | 18:15:13 |
| Run 26.3k | 00:22:04 | 11:40:10 | 786 | 669 | 123 | 8.94 / 06:42 | 18:37:18 |
| Run 28.4k | 00:15:42 | 11:55:53 | 810 | 686 | 125 | 8.86 / 06:45 | 18:53:03 |
| Run 31.5k | 00:23:22 | 12:19:18 | 848 | 717 | 132 | 8.76 / 06:50 | 19:16:25 |
| Run 33.5k | 00:17:14 | 12:36:32 | 840 | 710 | 130 | 8.63 / 06:56 | 19:33:40 |
| Run 36.8k | 00:24:00 | 13:00:33 | 829 | 700 | 130 | 8.59 / 06:58 | 19:57:42 |
| Run 38.9k | 00:14:16 | 13:14:51 | 811 | 685 | 130 | 8.6 / 06:58 | 20:11:59 |
| Run | 00:23:58 | 13:38:51 | 837 | 710 | 130 | 8.58 / 06:59 | 20:35:59 |
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