Ironman South Africa (2016)
Latsky VORSTER (#1038)
Finished
GUN TIME:
13:23:48
Place
998
OF
1567
Male
869
OF
1326
35-39
158
OF
239
Swim 01:23:08 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:23:08 | 01:23:08 | 977 | 854 | 158 | 2.74 / 21:52 | 08:27:37 |
T1 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 01:31:38 | 1038 | 878 | 157 | - / - | 08:36:06 |
Cycle 06:24:42 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:00 | 02:53:14 | 821 | 748 | 136 | 31.62 / 01:53 | 09:57:42 |
| Bike 47k | 00:09:36 | 03:02:52 | 829 | 755 | 137 | 30.91 / 01:56 | 10:07:20 |
| Bike 90k | 01:29:55 | 04:32:48 | 920 | 835 | 156 | 29.8 / 02:00 | 11:37:17 |
| Bike 133k | 01:28:14 | 06:01:04 | 895 | 810 | 150 | 29.62 / 02:01 | 13:05:32 |
| Bike 137k | 00:12:20 | 06:13:25 | 907 | 818 | 151 | 29.17 / 02:03 | 13:17:54 |
| Bike | 01:42:55 | 07:56:22 | 936 | 842 | 157 | 28.07 / 02:08 | 15:00:50 |
T2 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 08:02:57 | 680 | 580 | 103 | - / - | 15:07:25 |
Run 05:20:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:19 | 08:17:17 | 1069 | 916 | 163 | 8.38 / 07:09 | 15:21:45 |
| Run 5.3k | 00:21:27 | 08:38:46 | 1035 | 889 | 162 | 8.88 / 06:45 | 15:43:14 |
| Run 7.4k | 00:13:44 | 08:52:31 | 1094 | 934 | 171 | 8.95 / 06:41 | 15:57:00 |
| Run 10.5k | 00:23:01 | 09:15:34 | 1171 | 996 | 179 | 8.67 / 06:54 | 16:20:02 |
| Run 12.5k | 00:17:08 | 09:32:43 | 1154 | 982 | 179 | 8.35 / 07:10 | 16:37:11 |
| Run 15.8k | 00:22:49 | 09:55:34 | 1087 | 928 | 168 | 8.41 / 07:07 | 17:00:02 |
| Run 17.9k | 00:14:14 | 10:09:50 | 1087 | 924 | 165 | 8.46 / 07:05 | 17:14:18 |
| Run 21k | 00:22:03 | 10:31:54 | 1079 | 917 | 166 | 8.45 / 07:05 | 17:36:23 |
| Run 23k | 00:17:36 | 10:49:32 | 1070 | 910 | 163 | 8.28 / 07:14 | 17:54:00 |
| Run 26.3k | 00:25:20 | 11:14:54 | 1068 | 905 | 161 | 8.22 / 07:17 | 18:19:22 |
| Run 28.4k | 00:15:04 | 11:29:59 | 1056 | 895 | 162 | 8.23 / 07:17 | 18:34:28 |
| Run 31.5k | 00:24:59 | 11:55:00 | 1078 | 912 | 166 | 8.14 / 07:21 | 18:59:29 |
| Run 33.5k | 00:18:27 | 12:13:29 | 1076 | 912 | 166 | 8.02 / 07:28 | 19:17:57 |
| Run 36.8k | 00:26:18 | 12:39:49 | 1070 | 905 | 166 | 7.97 / 07:31 | 19:44:17 |
| Run 38.9k | 00:15:08 | 12:54:59 | 1061 | 897 | 162 | 7.99 / 07:30 | 19:59:27 |
| Run | 00:28:47 | 13:23:47 | 1091 | 924 | 165 | 7.89 / 07:36 | 20:28:15 |
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