10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Sam GYDE (#107)
DNF
GUN TIME: 
Place
0  OF 1567
Male
0  OF 1326
40-44
0  OF 305

Swim 01:06:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:06:22 01:06:22 - - - 3.43 / 17:27 07:55:36

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 01:10:43 - - - - / - 07:59:57

Cycle 04:57:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:04:51 02:16:02 - - - 39.51 / 01:31 09:05:16
Bike 47k 00:07:24 02:23:27 - - - 38.78 / 01:32 09:12:41
Bike 90k 01:08:12 03:31:40 - - - 38.31 / 01:33 10:20:54
Bike 133k 01:08:26 04:40:08 - - - 38.11 / 01:34 11:29:21
Bike 137k 00:08:04 04:48:13 - - - 37.79 / 01:35 11:37:26
Bike 01:19:36 06:07:50 - - - 36.35 / 01:39 12:57:04

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 06:11:06 - - - - / - 13:00:20

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:11:07 06:22:15 - - - 10.77 / 05:33 13:11:29