Ironman South Africa (2016)
Bernard Feinauer (#1105)
Finished
GUN TIME:
12:53:06
Place
838
OF
1567
Male
737
OF
1326
40-44
181
OF
305
Swim 01:18:04 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:18:04 | 01:18:04 | 721 | 636 | 160 | 2.91 / 20:32 | 08:13:19 |
T1 00:17:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:23 | 01:35:29 | 1553 | 1313 | 303 | - / - | 08:30:43 |
Cycle 06:40:30 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:29:10 | 03:05:23 | 1302 | 1143 | 276 | 28.69 / 02:05 | 10:00:38 |
| Bike 47k | 00:10:14 | 03:15:39 | 1276 | 1120 | 268 | 28.15 / 02:07 | 10:10:53 |
| Bike 90k | 01:34:39 | 04:50:19 | 1238 | 1097 | 258 | 27.71 / 02:09 | 11:45:33 |
| Bike 133k | 01:28:15 | 06:18:35 | 1109 | 986 | 241 | 28.18 / 02:07 | 13:13:50 |
| Bike 137k | 00:14:45 | 06:33:21 | 1139 | 1010 | 243 | 27.59 / 02:10 | 13:28:36 |
| Bike | 01:42:37 | 08:16:00 | 1101 | 976 | 233 | 26.96 / 02:13 | 15:11:15 |
T2 00:14:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:09 | 08:30:10 | 1441 | 1212 | 275 | - / - | 15:25:25 |
Run 04:22:53 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:06 | 08:42:18 | 548 | 480 | 115 | 9.9 / 06:03 | 15:37:32 |
| Run 5.3k | 00:18:43 | 09:01:02 | 553 | 483 | 119 | 10.3 / 05:49 | 15:56:17 |
| Run 7.4k | 00:10:58 | 09:12:02 | 554 | 484 | 121 | 10.61 / 05:39 | 16:07:16 |
| Run 10.5k | 00:17:32 | 09:29:35 | 536 | 465 | 115 | 10.6 / 05:39 | 16:24:49 |
| Run 12.5k | 00:14:20 | 09:43:56 | 525 | 452 | 110 | 10.16 / 05:53 | 16:39:11 |
| Run 15.8k | 00:20:09 | 10:04:07 | 524 | 452 | 109 | 10.09 / 05:56 | 16:59:21 |
| Run 17.9k | 00:11:20 | 10:15:28 | 514 | 445 | 107 | 10.2 / 05:52 | 17:10:43 |
| Run 21k | 00:19:09 | 10:34:39 | 514 | 442 | 103 | 10.12 / 05:55 | 17:29:53 |
| Run 23k | 00:14:46 | 10:49:26 | 502 | 431 | 100 | 9.91 / 06:03 | 17:44:40 |
| Run 26.3k | 00:21:11 | 11:10:38 | 502 | 427 | 102 | 9.83 / 06:06 | 18:05:53 |
| Run 28.4k | 00:12:25 | 11:23:04 | 497 | 425 | 100 | 9.85 / 06:05 | 18:18:19 |
| Run 31.5k | 00:20:09 | 11:43:15 | 504 | 427 | 101 | 9.79 / 06:07 | 18:38:29 |
| Run 33.5k | 00:14:53 | 11:58:09 | 490 | 415 | 98 | 9.66 / 06:12 | 18:53:24 |
| Run 36.8k | 00:21:06 | 12:19:16 | 480 | 409 | 97 | 9.63 / 06:13 | 19:14:31 |
| Run 38.9k | 00:12:14 | 12:31:32 | 476 | 407 | 98 | 9.67 / 06:12 | 19:26:46 |
| Run | 00:21:32 | 12:53:05 | 491 | 417 | 99 | 9.63 / 06:13 | 19:48:20 |
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