Ironman South Africa (2016)
Brian Andrew FRANTZ (#1114)
Finished
GUN TIME:
13:10:33
Place
929
OF
1567
Male
814
OF
1326
40-44
196
OF
305
Swim 01:16:27 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:27 | 01:16:27 | 659 | 587 | 145 | 2.98 / 20:07 | 08:10:22 |
T1 00:10:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:49 | 01:27:17 | 1321 | 1108 | 250 | - / - | 08:21:12 |
Cycle 06:41:43 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:54 | 02:50:47 | 957 | 865 | 213 | 30.9 / 01:56 | 09:44:41 |
| Bike 47k | 00:13:52 | 03:04:40 | 1160 | 1036 | 247 | 28.96 / 02:04 | 09:58:35 |
| Bike 90k | 01:32:02 | 04:36:44 | 1118 | 998 | 241 | 28.5 / 02:06 | 11:30:39 |
| Bike 133k | 01:33:40 | 06:10:26 | 1111 | 988 | 242 | 28.18 / 02:07 | 13:04:20 |
| Bike 137k | 00:18:20 | 06:28:47 | 1188 | 1051 | 251 | 27.26 / 02:12 | 13:22:41 |
| Bike | 01:40:13 | 08:09:02 | 1113 | 985 | 235 | 26.88 / 02:13 | 15:02:56 |
T2 00:12:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:49 | 08:21:52 | 1384 | 1164 | 264 | - / - | 15:15:46 |
Run 04:48:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:02 | 08:34:55 | 803 | 693 | 166 | 9.2 / 06:31 | 15:28:50 |
| Run 5.3k | 00:20:04 | 08:55:01 | 792 | 683 | 165 | 9.6 / 06:14 | 15:48:55 |
| Run 7.4k | 00:13:24 | 09:08:26 | 896 | 769 | 183 | 9.53 / 06:17 | 16:02:20 |
| Run 10.5k | 00:18:09 | 09:26:37 | 806 | 691 | 166 | 9.73 / 06:09 | 16:20:31 |
| Run 12.5k | 00:14:48 | 09:41:26 | 771 | 660 | 162 | 9.42 / 06:21 | 16:35:21 |
| Run 15.8k | 00:23:04 | 10:04:32 | 808 | 689 | 166 | 9.23 / 06:29 | 16:58:26 |
| Run 17.9k | 00:13:23 | 10:17:56 | 814 | 690 | 164 | 9.25 / 06:28 | 17:11:50 |
| Run 21k | 00:20:45 | 10:38:43 | 799 | 678 | 163 | 9.2 / 06:30 | 17:32:37 |
| Run 23k | 00:17:22 | 10:56:06 | 809 | 685 | 164 | 8.94 / 06:42 | 17:50:00 |
| Run 26.3k | 00:24:03 | 11:20:10 | 820 | 695 | 171 | 8.85 / 06:46 | 18:14:04 |
| Run 28.4k | 00:14:08 | 11:34:20 | 816 | 690 | 174 | 8.85 / 06:46 | 18:28:14 |
| Run 31.5k | 00:19:52 | 11:54:14 | 789 | 670 | 165 | 8.9 / 06:44 | 18:48:08 |
| Run 33.5k | 00:17:05 | 12:11:21 | 780 | 660 | 166 | 8.75 / 06:50 | 19:05:15 |
| Run 36.8k | 00:24:34 | 12:35:56 | 785 | 663 | 167 | 8.69 / 06:54 | 19:29:50 |
| Run 38.9k | 00:13:29 | 12:49:26 | 772 | 653 | 165 | 8.72 / 06:52 | 19:43:21 |
| Run | 00:21:04 | 13:10:32 | 748 | 632 | 161 | 8.77 / 06:50 | 20:04:26 |
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