Ironman South Africa (2016)
Auke GEURTS (#1118)
Finished
GUN TIME:
11:03:19
Place
284
OF
1567
Male
256
OF
1326
40-44
55
OF
305
Swim 01:07:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:21 | 01:07:21 | 243 | 217 | 40 | 3.38 / 17:43 | 08:28:06 |
T1 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:51 | 01:12:13 | 402 | 338 | 70 | - / - | 21:59:39 |
Cycle 05:18:33 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:10:37 | 02:23:22 | 181 | 172 | 38 | 36.26 / 01:39 | 06:54:08 |
| Bike 47k | 00:07:54 | 02:31:18 | 179 | 169 | 38 | 35.66 / 01:40 | 19:42:04 |
| Bike 90k | 01:13:31 | 03:44:51 | 165 | 156 | 34 | 35.38 / 01:41 | 08:18:56 |
| Bike 133k | 01:13:56 | 04:58:48 | 157 | 148 | 33 | 35.22 / 01:42 | 17:02:53 |
| Bike 137k | 00:09:24 | 05:08:14 | 170 | 160 | 36 | 34.83 / 01:43 | 16:05:39 |
| Bike | 01:22:33 | 06:30:48 | 172 | 161 | 38 | 33.9 / 01:46 | 01:08:13 |
T2 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 06:36:20 | 506 | 431 | 99 | - / - | 23:47:06 |
Run 04:26:56 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:38 | 06:46:59 | 229 | 200 | 45 | 11.28 / 05:19 | 05:44:25 |
| Run 5.3k | 00:17:56 | 07:04:57 | 337 | 302 | 72 | 11.11 / 05:23 | 14:09:03 |
| Run 7.4k | 00:10:38 | 07:15:37 | 357 | 317 | 75 | 11.3 / 05:18 | 00:59:42 |
| Run 10.5k | 00:16:57 | 07:32:36 | 372 | 329 | 75 | 11.2 / 05:21 | 09:43:21 |
| Run 12.5k | 00:13:24 | 07:46:01 | 359 | 317 | 73 | 10.76 / 05:34 | 04:33:27 |
| Run 15.8k | 00:19:45 | 08:05:47 | 375 | 329 | 77 | 10.59 / 05:39 | 19:36:33 |
| Run 17.9k | 00:14:14 | 08:20:03 | 459 | 397 | 95 | 10.35 / 05:47 | 01:10:48 |
| Run 21k | 00:18:25 | 08:38:29 | 449 | 386 | 92 | 10.31 / 05:48 | 12:09:15 |
| Run 23k | 00:15:00 | 08:53:31 | 454 | 391 | 94 | 10.06 / 05:57 | 18:37:37 |
| Run 26.3k | 00:23:07 | 09:16:39 | 499 | 424 | 101 | 9.84 / 06:05 | 13:47:25 |
| Run 28.4k | 00:13:32 | 09:30:13 | 516 | 439 | 104 | 9.8 / 06:07 | 21:34:18 |
| Run 31.5k | 00:21:26 | 09:51:40 | 537 | 454 | 109 | 9.67 / 06:12 | 08:09:05 |
| Run 33.5k | 00:15:36 | 10:07:17 | 533 | 451 | 109 | 9.52 / 06:17 | 07:58:03 |
| Run 36.8k | 00:22:24 | 10:29:43 | 534 | 453 | 111 | 9.46 / 06:20 | 20:00:28 |
| Run 38.9k | 00:11:55 | 10:41:39 | 521 | 444 | 107 | 9.51 / 06:18 | 13:42:24 |
| Run | 00:21:38 | 11:03:18 | 530 | 451 | 111 | 9.48 / 06:19 | 05:54:03 |
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