Ironman South Africa (2016)
Johan HARLEY (#1128)
Finished
GUN TIME:
13:47:53
Place
1112
OF
1567
Male
964
OF
1326
40-44
230
OF
305
Swim 01:22:27 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:27 | 01:22:27 | 937 | 822 | 203 | 2.76 / 21:41 | 08:27:36 |
T1 00:13:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:00 | 01:35:29 | 1464 | 1234 | 278 | - / - | 08:40:38 |
Cycle 06:43:10 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:20 | 03:00:29 | 1049 | 943 | 231 | 30.35 / 01:58 | 10:05:38 |
| Bike 47k | 00:09:56 | 03:10:26 | 1047 | 944 | 229 | 29.7 / 02:01 | 10:15:36 |
| Bike 90k | 01:29:35 | 04:40:03 | 1005 | 901 | 219 | 29.25 / 02:03 | 11:45:12 |
| Bike 133k | 01:34:21 | 06:14:25 | 1044 | 929 | 224 | 28.6 / 02:05 | 13:19:35 |
| Bike 137k | 00:15:33 | 06:30:00 | 1089 | 967 | 233 | 27.91 / 02:08 | 13:35:09 |
| Bike | 01:48:39 | 08:18:40 | 1126 | 995 | 239 | 26.78 / 02:14 | 15:23:50 |
T2 00:08:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:46 | 08:27:28 | 1026 | 869 | 198 | - / - | 15:32:37 |
Run 05:20:23 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:32 | 08:41:01 | 907 | 780 | 186 | 8.86 / 06:46 | 15:46:11 |
| Run 5.3k | 00:20:56 | 09:01:59 | 919 | 787 | 189 | 9.21 / 06:30 | 16:07:08 |
| Run 7.4k | 00:12:43 | 09:14:43 | 945 | 809 | 193 | 9.4 / 06:22 | 16:19:52 |
| Run 10.5k | 00:22:04 | 09:36:48 | 1026 | 876 | 216 | 9.08 / 06:36 | 16:41:58 |
| Run 12.5k | 00:17:25 | 09:54:15 | 1033 | 880 | 216 | 8.64 / 06:56 | 16:59:24 |
| Run 15.8k | 00:25:21 | 10:19:37 | 1074 | 917 | 229 | 8.45 / 07:05 | 17:24:47 |
| Run 17.9k | 00:14:28 | 10:34:06 | 1076 | 916 | 224 | 8.48 / 07:04 | 17:39:16 |
| Run 21k | 00:23:27 | 10:57:34 | 1100 | 935 | 228 | 8.39 / 07:08 | 18:02:44 |
| Run 23k | 00:18:12 | 11:15:48 | 1104 | 940 | 228 | 8.19 / 07:19 | 18:20:58 |
| Run 26.3k | 00:26:05 | 11:41:54 | 1109 | 941 | 228 | 8.11 / 07:23 | 18:47:04 |
| Run 28.4k | 00:24:11 | 12:06:07 | 1206 | 1022 | 246 | 7.79 / 07:41 | 19:11:17 |
| Run 31.5k | 00:15:28 | 12:21:37 | 1103 | 935 | 230 | 8.07 / 07:25 | 19:26:46 |
| Run 33.5k | 00:18:17 | 12:39:56 | 1095 | 928 | 227 | 7.96 / 07:32 | 19:45:05 |
| Run 36.8k | 00:26:57 | 13:06:54 | 1091 | 923 | 228 | 7.9 / 07:35 | 20:12:04 |
| Run 38.9k | 00:15:28 | 13:22:24 | 1088 | 920 | 229 | 7.91 / 07:34 | 20:27:34 |
| Run | 00:25:27 | 13:47:52 | 1087 | 920 | 227 | 7.9 / 07:35 | 20:53:02 |
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