10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Dean HOPF (#113)
Finished
GUN TIME:  10:26:12
Place
164  OF 1567
Male
147  OF 1326
30-34
26  OF 213

Swim 01:02:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:38 01:02:38 101 92 14 3.63 / 16:29 07:48:16

T1 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:14 01:05:54 111 86 15 - / - 07:51:32

Cycle 05:06:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:10:11 02:16:36 163 154 23 36.5 / 01:38 09:02:14
Bike 47k 00:07:35 02:24:12 144 137 22 36.02 / 01:39 09:09:50
Bike 90k 01:11:50 03:36:03 112 108 20 35.96 / 01:40 10:21:42
Bike 133k 01:10:58 04:47:03 98 94 15 36.08 / 01:39 11:32:41
Bike 137k 00:07:59 04:55:03 94 90 14 35.87 / 01:40 11:40:42
Bike 01:17:50 06:12:55 97 91 14 35.17 / 01:42 12:58:33

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 06:15:43 69 57 12 - / - 13:01:22

Run 04:10:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:10:24 06:26:09 181 161 27 11.52 / 05:12 13:11:47
Run 5.3k 00:15:16 06:41:27 126 114 21 12.37 / 04:50 13:27:05
Run 7.4k 00:08:58 06:50:26 115 103 21 12.79 / 04:41 13:36:05
Run 10.5k 00:14:07 07:04:35 106 94 20 12.89 / 04:39 13:50:13
Run 12.5k 00:10:47 07:15:23 93 82 16 12.57 / 04:46 14:01:02
Run 15.8k 00:15:39 07:31:04 88 77 15 12.58 / 04:46 14:16:42
Run 17.9k 00:09:34 07:40:40 89 78 16 12.64 / 04:44 14:26:18
Run 21k 00:15:57 07:56:38 100 88 17 12.48 / 04:48 14:42:17
Run 23k 00:15:11 08:11:51 132 115 24 11.88 / 05:02 14:57:29
Run 26.3k 00:26:07 08:37:59 219 190 30 11.09 / 05:24 15:23:37
Run 28.4k 00:13:47 08:51:47 259 225 36 10.91 / 05:29 15:37:25
Run 31.5k 00:20:20 09:12:10 277 240 39 10.71 / 05:36 15:57:47
Run 33.5k 00:17:05 09:29:15 306 262 44 10.38 / 05:46 16:14:53
Run 36.8k 00:26:41 09:55:58 367 311 51 10.02 / 05:59 16:41:36
Run 38.9k 00:11:24 10:07:23 359 304 49 10.07 / 05:57 16:53:01
Run 00:18:47 10:26:11 352 297 50 10.1 / 05:56 17:11:49