Ironman South Africa (2016)
Janne KALLIO (#1148)
Finished
GUN TIME:
09:55:22
Place
87
OF
1567
Male
78
OF
1326
40-44
14
OF
305
Swim 01:05:11 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:05:11 | 01:05:11 | 181 | 161 | 28 | 3.49 / 17:09 | 07:51:19 |
T1 00:02:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:59 | 01:08:12 | 65 | 55 | 3 | - / - | 07:54:19 |
Cycle 04:59:28 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:08:57 | 02:17:44 | 105 | 101 | 21 | 37.11 / 01:37 | 09:03:51 |
| Bike 47k | 00:07:43 | 02:25:28 | 101 | 97 | 20 | 36.5 / 01:38 | 09:11:35 |
| Bike 90k | 01:09:19 | 03:34:49 | 73 | 70 | 16 | 36.83 / 01:37 | 10:20:56 |
| Bike 133k | 01:08:25 | 04:43:15 | 51 | 50 | 9 | 37.1 / 01:37 | 11:29:23 |
| Bike 137k | 00:08:03 | 04:51:20 | 52 | 51 | 10 | 36.84 / 01:37 | 11:37:27 |
| Bike | 01:16:20 | 06:07:41 | 52 | 49 | 7 | 36.06 / 01:39 | 12:53:48 |
T2 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 06:10:40 | 91 | 76 | 12 | - / - | 12:56:47 |
Run 03:44:40 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:12 | 06:20:53 | 148 | 131 | 30 | 11.75 / 05:06 | 13:07:00 |
| Run 5.3k | 00:16:02 | 06:36:57 | 166 | 149 | 37 | 12.1 / 04:57 | 13:23:04 |
| Run 7.4k | 00:09:29 | 06:46:27 | 170 | 152 | 38 | 12.41 / 04:50 | 13:32:34 |
| Run 10.5k | 00:15:09 | 07:01:38 | 174 | 156 | 37 | 12.36 / 04:51 | 13:47:45 |
| Run 12.5k | 00:12:08 | 07:13:47 | 180 | 159 | 38 | 11.88 / 05:02 | 13:59:55 |
| Run 15.8k | 00:17:24 | 07:31:13 | 181 | 161 | 36 | 11.77 / 05:05 | 14:17:20 |
| Run 17.9k | 00:09:54 | 07:41:09 | 179 | 158 | 35 | 11.87 / 05:03 | 14:27:16 |
| Run 21k | 00:16:20 | 07:57:31 | 177 | 155 | 35 | 11.79 / 05:05 | 14:43:38 |
| Run 23k | 00:13:56 | 08:11:28 | 190 | 167 | 38 | 11.42 / 05:15 | 14:57:35 |
| Run 26.3k | 00:17:31 | 08:29:00 | 176 | 153 | 34 | 11.4 / 05:15 | 15:15:08 |
| Run 28.4k | 00:10:05 | 08:39:07 | 169 | 146 | 34 | 11.47 / 05:13 | 15:25:15 |
| Run 31.5k | 00:17:29 | 08:56:38 | 170 | 147 | 34 | 11.38 / 05:16 | 15:42:45 |
| Run 33.5k | 00:13:07 | 09:09:47 | 172 | 148 | 33 | 11.22 / 05:20 | 15:55:54 |
| Run 36.8k | 00:18:21 | 09:28:09 | 172 | 148 | 33 | 11.18 / 05:21 | 16:14:17 |
| Run 38.9k | 00:10:15 | 09:38:26 | 167 | 143 | 32 | 11.23 / 05:20 | 16:24:33 |
| Run | 00:16:54 | 09:55:21 | 160 | 136 | 30 | 11.26 / 05:19 | 16:41:29 |
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