Ironman South Africa (2016)
Stefano MASTROPIETRO (#1174)
Finished
GUN TIME:
11:38:42
Place
450
OF
1567
Male
400
OF
1326
40-44
100
OF
305
Swim 01:08:10 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:10 | 01:08:10 | 283 | 251 | 48 | 3.34 / 17:56 | 08:04:37 |
T1 00:04:14 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:14 | 01:12:25 | 272 | 222 | 42 | - / - | 08:08:52 |
Cycle 05:37:48 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:13:49 | 02:26:44 | 335 | 316 | 74 | 34.71 / 01:43 | 09:23:11 |
| Bike 47k | 00:08:14 | 02:35:00 | 319 | 302 | 72 | 34.15 / 01:45 | 09:31:27 |
| Bike 90k | 01:18:52 | 03:53:53 | 350 | 331 | 80 | 33.44 / 01:47 | 10:50:20 |
| Bike 133k | 01:18:23 | 05:12:17 | 328 | 308 | 74 | 33.26 / 01:48 | 12:08:45 |
| Bike 137k | 00:10:47 | 05:23:06 | 345 | 322 | 77 | 32.79 / 01:49 | 12:19:33 |
| Bike | 01:27:06 | 06:50:14 | 330 | 307 | 71 | 31.97 / 01:52 | 13:46:41 |
T2 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:40 | 06:54:56 | 360 | 306 | 68 | - / - | 13:51:23 |
Run 04:43:43 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:39 | 07:05:36 | 233 | 202 | 47 | 11.26 / 05:19 | 14:02:03 |
| Run 5.3k | 00:17:09 | 07:22:46 | 268 | 237 | 53 | 11.42 / 05:15 | 14:19:14 |
| Run 7.4k | 00:10:42 | 07:33:30 | 313 | 279 | 67 | 11.51 / 05:12 | 14:29:57 |
| Run 10.5k | 00:20:00 | 07:53:32 | 487 | 427 | 102 | 10.75 / 05:34 | 14:49:59 |
| Run 12.5k | 00:16:47 | 08:10:21 | 603 | 518 | 126 | 9.94 / 06:01 | 15:06:48 |
| Run 15.8k | 00:22:46 | 08:33:08 | 670 | 574 | 141 | 9.65 / 06:12 | 15:29:35 |
| Run 17.9k | 00:11:41 | 08:44:51 | 648 | 553 | 132 | 9.77 / 06:08 | 15:41:18 |
| Run 21k | 00:18:51 | 09:03:43 | 614 | 522 | 126 | 9.78 / 06:07 | 16:00:10 |
| Run 23k | 00:17:03 | 09:20:48 | 627 | 531 | 129 | 9.46 / 06:20 | 16:17:15 |
| Run 26.3k | 00:22:41 | 09:43:31 | 632 | 537 | 132 | 9.36 / 06:24 | 16:39:58 |
| Run 28.4k | 00:12:08 | 09:55:40 | 613 | 522 | 126 | 9.42 / 06:21 | 16:52:07 |
| Run 31.5k | 00:20:56 | 10:16:37 | 611 | 521 | 130 | 9.37 / 06:24 | 17:13:04 |
| Run 33.5k | 00:18:43 | 10:35:22 | 638 | 538 | 133 | 9.11 / 06:34 | 17:31:49 |
| Run 36.8k | 00:25:18 | 11:00:42 | 672 | 567 | 142 | 8.98 / 06:40 | 17:57:09 |
| Run 38.9k | 00:14:08 | 11:14:51 | 671 | 568 | 142 | 8.98 / 06:40 | 18:11:18 |
| Run | 00:23:48 | 11:38:41 | 697 | 591 | 149 | 8.92 / 06:43 | 18:35:08 |
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