Ironman South Africa (2016)
Brad NADAULD (#1187)
Finished
GUN TIME:
15:44:40
Place
1485
OF
1567
Male
1258
OF
1326
40-44
297
OF
305
Swim 01:26:45 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:45 | 01:26:45 | 1138 | 990 | 233 | 2.62 / 22:49 | 08:16:49 |
T1 00:12:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:11 | 01:38:57 | 1416 | 1191 | 270 | - / - | 08:29:01 |
Cycle 06:38:23 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:29 | 03:03:04 | 996 | 901 | 220 | 30.67 / 01:57 | 09:53:08 |
| Bike 47k | 00:10:14 | 03:13:19 | 1012 | 913 | 222 | 29.88 / 02:00 | 10:03:23 |
| Bike 90k | 01:32:11 | 04:45:31 | 1047 | 937 | 230 | 28.94 / 02:04 | 11:35:35 |
| Bike 133k | 01:33:53 | 06:19:26 | 1067 | 949 | 229 | 28.45 / 02:06 | 13:09:30 |
| Bike 137k | 00:13:34 | 06:33:01 | 1085 | 964 | 231 | 27.95 / 02:08 | 13:23:05 |
| Bike | 01:44:19 | 08:17:22 | 1081 | 958 | 228 | 27.1 / 02:12 | 15:07:26 |
T2 00:12:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:00 | 08:29:24 | 1339 | 1127 | 254 | - / - | 15:19:28 |
Run 07:15:14 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:20:16 | 08:49:41 | 1529 | 1292 | 299 | 5.91 / 10:08 | 15:39:45 |
| Run 5.3k | 00:30:31 | 09:20:14 | 1547 | 1307 | 302 | 6.25 / 09:35 | 16:10:18 |
| Run 7.4k | 00:17:51 | 09:38:07 | 1549 | 1310 | 305 | 6.46 / 09:17 | 16:28:11 |
| Run 10.5k | 00:28:02 | 10:06:10 | 1553 | 1313 | 305 | 6.51 / 09:12 | 16:56:14 |
| Run 12.5k | 00:21:42 | 10:27:53 | 1551 | 1313 | 305 | 6.33 / 09:28 | 17:17:57 |
| Run 15.8k | 00:33:10 | 11:01:05 | 1556 | 1316 | 304 | 6.25 / 09:35 | 17:51:09 |
| Run 17.9k | 00:20:24 | 11:21:30 | 1554 | 1314 | 304 | 6.24 / 09:36 | 18:11:35 |
| Run 21k | 00:29:43 | 11:51:15 | 1558 | 1318 | 305 | 6.24 / 09:36 | 18:41:19 |
| Run 23k | 00:23:02 | 12:14:18 | 1558 | 1318 | 304 | 6.13 / 09:46 | 19:04:22 |
| Run 26.3k | 00:34:40 | 12:48:59 | 1557 | 1317 | 304 | 6.07 / 09:52 | 19:39:03 |
| Run 28.4k | 00:19:34 | 13:08:35 | 1556 | 1316 | 304 | 6.1 / 09:49 | 19:58:39 |
| Run 31.5k | 00:33:13 | 13:41:49 | 1557 | 1317 | 304 | 6.04 / 09:55 | 20:31:53 |
| Run 33.5k | 00:25:01 | 14:06:52 | 1556 | 1316 | 304 | 5.95 / 10:04 | 20:56:56 |
| Run 36.8k | 00:37:06 | 14:43:59 | 1557 | 1317 | 303 | 5.89 / 10:10 | 21:34:03 |
| Run 38.9k | 00:22:27 | 15:06:28 | 1557 | 1317 | 303 | 5.87 / 10:12 | 21:56:32 |
| Run | 00:38:09 | 15:44:39 | 1557 | 1317 | 303 | 5.81 / 10:18 | 22:34:43 |
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