10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Deon SCHULENBURG (#1226)
Finished
GUN TIME:  14:50:09
Place
1341  OF 1567
Male
1146  OF 1326
40-44
273  OF 305

Swim 01:18:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:38 01:18:38 750 663 167 2.89 / 20:41 08:23:07

T1 00:10:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:44 01:29:24 1306 1097 246 - / - 08:33:53

Cycle 06:26:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:19:26 02:49:34 719 669 174 32.18 / 01:51 09:54:03
Bike 47k 00:11:07 03:00:43 831 757 190 30.88 / 01:56 10:05:11
Bike 90k 01:25:51 04:26:35 800 733 180 30.47 / 01:58 11:31:04
Bike 133k 01:25:33 05:52:10 749 687 163 30.36 / 01:58 12:56:39
Bike 137k 00:12:12 06:04:24 773 705 166 29.89 / 02:00 13:08:53
Bike 01:51:46 07:56:12 960 861 210 27.92 / 02:08 15:00:40

T2 00:25:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:25:38 08:21:51 1560 1320 304 - / - 15:26:20

Run 06:28:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:23:07 08:45:00 1556 1316 304 5.18 / 11:33 15:49:29
Run 5.3k 00:22:40 09:07:42 1500 1266 296 6.93 / 08:38 16:12:10
Run 7.4k 00:15:27 09:23:10 1498 1265 297 7.24 / 08:17 16:27:39
Run 10.5k 00:27:52 09:51:04 1518 1281 298 7.06 / 08:29 16:55:33
Run 12.5k 00:19:12 10:10:18 1508 1271 296 6.91 / 08:40 17:14:46
Run 15.8k 00:25:57 10:36:15 1491 1256 293 7.05 / 08:30 17:40:43
Run 17.9k 00:17:27 10:53:43 1480 1253 293 7.07 / 08:28 17:58:12
Run 21k 00:26:49 11:20:33 1490 1256 293 7.05 / 08:30 18:25:02
Run 23k 00:23:15 11:43:49 1496 1261 295 6.83 / 08:46 18:48:18
Run 26.3k 00:29:00 12:12:50 1487 1254 293 6.83 / 08:46 19:17:19
Run 28.4k 00:18:10 12:31:02 1483 1249 291 6.83 / 08:46 19:35:31
Run 31.5k 00:29:00 13:00:03 1487 1256 292 6.79 / 08:49 20:04:32
Run 33.5k 00:22:26 13:22:31 1486 1256 292 6.68 / 08:58 20:27:00
Run 36.8k 00:34:06 13:56:38 1491 1260 291 6.59 / 09:05 21:01:07
Run 38.9k 00:20:47 14:17:27 1499 1267 293 6.56 / 09:08 21:21:56
Run 00:32:40 14:50:08 1496 1266 292 6.52 / 09:12 21:54:37