10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

David SMITZ (#1233)
Finished
GUN TIME:  09:38:03
Place
52  OF 1567
Male
46  OF 1326
40-44
7  OF 305

Swim 01:03:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:25 01:03:25 118 104 17 3.59 / 16:41 16:39:07

T1 00:04:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 01:07:53 316 263 50 - / - 02:06:54

Cycle 04:59:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:06:33 02:15:01 50 49 10 38.43 / 01:33 09:20:43
Bike 47k 00:07:22 02:22:25 48 47 9 37.84 / 01:35 03:31:26
Bike 90k 01:09:42 03:32:08 47 46 7 37.43 / 01:36 21:21:09
Bike 133k 01:09:59 04:42:09 43 42 7 37.24 / 01:36 00:04:30
Bike 137k 00:08:05 04:50:15 46 45 8 36.96 / 01:37 00:02:37
Bike 01:17:11 06:07:28 53 50 8 36.05 / 01:39 12:03:09

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 06:10:53 149 125 24 - / - 05:43:15

Run 03:27:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:19 06:21:14 172 154 38 11.61 / 05:09 01:16:56
Run 5.3k 00:15:30 06:36:46 141 127 28 12.29 / 04:52 20:42:27
Run 7.4k 00:09:08 06:45:56 133 120 31 12.67 / 04:43 13:04:57
Run 10.5k 00:14:29 07:00:26 123 111 29 12.71 / 04:43 00:09:28
Run 12.5k 00:10:59 07:11:27 109 97 22 12.38 / 04:50 20:13:48
Run 15.8k 00:16:07 07:27:35 103 91 21 12.36 / 04:51 07:56:37
Run 17.9k 00:09:27 07:37:04 103 91 21 12.46 / 04:48 09:36:05
Run 21k 00:14:19 07:51:25 97 86 20 12.53 / 04:47 12:23:46
Run 23k 00:11:06 08:02:32 92 81 17 12.36 / 04:51 08:24:53
Run 26.3k 00:16:24 08:18:57 84 73 14 12.32 / 04:52 00:34:39
Run 28.4k 00:09:38 08:28:37 77 67 11 12.37 / 04:50 06:50:58
Run 31.5k 00:14:43 08:43:21 76 66 11 12.39 / 04:50 19:22:23
Run 33.5k 00:11:28 08:54:52 74 64 10 12.26 / 04:53 04:57:12
Run 36.8k 00:16:50 09:11:42 70 60 9 12.21 / 04:54 12:07:23
Run 38.9k 00:10:06 09:21:49 71 61 10 12.22 / 04:54 09:57:31
Run 00:16:11 09:38:02 69 59 9 12.22 / 04:54 21:53:43