Ironman South Africa (2016)
Mitch TILTMANN (#1248)
Finished
GUN TIME:
16:04:16
Place
1523
OF
1567
Male
1286
OF
1326
40-44
301
OF
305
Swim 01:14:19 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:19 | 01:14:19 | 558 | 495 | 113 | 3.06 / 19:33 | 08:02:28 |
T1 00:14:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:26 | 01:28:47 | 1515 | 1280 | 292 | - / - | 08:16:56 |
Cycle 06:48:45 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:18 | 02:52:37 | 981 | 886 | 215 | 30.77 / 01:56 | 09:40:46 |
| Bike 47k | 00:09:21 | 03:02:00 | 947 | 853 | 208 | 30.25 / 01:58 | 09:50:09 |
| Bike 90k | 01:33:05 | 04:35:08 | 1043 | 934 | 228 | 28.98 / 02:04 | 11:23:16 |
| Bike 133k | 01:34:58 | 06:10:06 | 1083 | 962 | 232 | 28.36 / 02:06 | 12:58:15 |
| Bike 137k | 00:14:40 | 06:24:48 | 1116 | 990 | 239 | 27.76 / 02:09 | 13:12:57 |
| Bike | 01:52:43 | 08:17:33 | 1180 | 1043 | 250 | 26.42 / 02:16 | 15:05:42 |
T2 00:16:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:05 | 08:33:40 | 1503 | 1268 | 288 | - / - | 15:21:49 |
Run 07:30:33 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:23:21 | 08:57:02 | 1557 | 1317 | 305 | 5.13 / 11:40 | 15:45:11 |
| Run 5.3k | 00:28:18 | 09:25:22 | 1550 | 1310 | 304 | 6.15 / 09:45 | 16:13:31 |
| Run 7.4k | 00:14:51 | 09:40:14 | 1544 | 1306 | 303 | 6.67 / 08:59 | 16:28:23 |
| Run 10.5k | 00:25:05 | 10:05:21 | 1539 | 1301 | 301 | 6.87 / 08:43 | 16:53:30 |
| Run 12.5k | 00:22:08 | 10:27:30 | 1541 | 1303 | 302 | 6.58 / 09:06 | 17:15:39 |
| Run 15.8k | 00:28:22 | 10:55:54 | 1534 | 1296 | 302 | 6.66 / 09:00 | 17:44:03 |
| Run 17.9k | 00:15:09 | 11:11:04 | 1512 | 1280 | 298 | 6.82 / 08:47 | 17:59:13 |
| Run 21k | 00:29:37 | 11:40:42 | 1534 | 1297 | 301 | 6.73 / 08:54 | 18:28:51 |
| Run 23k | 00:24:27 | 12:05:11 | 1537 | 1299 | 301 | 6.52 / 09:11 | 18:53:20 |
| Run 26.3k | 00:37:30 | 12:42:42 | 1543 | 1305 | 303 | 6.33 / 09:28 | 19:30:51 |
| Run 28.4k | 00:18:39 | 13:01:23 | 1543 | 1304 | 302 | 6.36 / 09:25 | 19:49:32 |
| Run 31.5k | 00:38:22 | 13:39:47 | 1552 | 1313 | 303 | 6.17 / 09:43 | 20:27:56 |
| Run 33.5k | 00:30:46 | 14:10:34 | 1555 | 1315 | 303 | 5.96 / 10:03 | 20:58:43 |
| Run 36.8k | 00:42:46 | 14:53:22 | 1560 | 1320 | 305 | 5.81 / 10:19 | 21:41:31 |
| Run 38.9k | 00:25:18 | 15:18:42 | 1561 | 1321 | 305 | 5.76 / 10:24 | 22:06:51 |
| Run | 00:45:31 | 16:04:15 | 1562 | 1322 | 305 | 5.61 / 10:40 | 22:52:24 |
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