Ironman South Africa (2016)
Camm VAN RENSBURG (#1274)
Finished
GUN TIME:
11:37:04
Place
438
OF
1567
Male
390
OF
1326
40-44
97
OF
305
Swim 01:10:30 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:30 | 01:10:30 | 384 | 341 | 73 | 3.23 / 18:33 | 01:33:58 |
T1 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 01:15:13 | 363 | 303 | 60 | - / - | 19:18:41 |
Cycle 06:03:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:09 | 02:37:08 | 841 | 766 | 193 | 31.49 / 01:54 | 02:37:16 |
| Bike 47k | 00:08:57 | 02:46:07 | 805 | 736 | 185 | 31.02 / 01:56 | 19:22:55 |
| Bike 90k | 01:26:55 | 04:13:04 | 816 | 747 | 185 | 30.36 / 01:58 | 07:36:32 |
| Bike 133k | 01:24:04 | 05:37:09 | 730 | 668 | 158 | 30.46 / 01:58 | 06:23:57 |
| Bike 137k | 00:09:20 | 05:46:30 | 699 | 640 | 153 | 30.3 / 01:58 | 17:23:19 |
| Bike | 01:32:11 | 07:18:43 | 658 | 604 | 145 | 29.71 / 02:01 | 14:12:12 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 07:23:53 | 453 | 385 | 89 | - / - | 10:54:01 |
Run 04:13:08 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:58 | 07:36:53 | 782 | 677 | 162 | 9.24 / 06:29 | 21:13:41 |
| Run 5.3k | 00:19:09 | 07:56:03 | 706 | 613 | 146 | 9.88 / 06:04 | 22:12:52 |
| Run 7.4k | 00:11:10 | 08:07:15 | 681 | 591 | 139 | 10.23 / 05:51 | 06:24:03 |
| Run 10.5k | 00:17:16 | 08:24:33 | 615 | 534 | 133 | 10.38 / 05:46 | 20:28:01 |
| Run 12.5k | 00:13:42 | 08:38:16 | 554 | 477 | 118 | 10.08 / 05:56 | 19:55:04 |
| Run 15.8k | 00:18:41 | 08:56:59 | 494 | 428 | 102 | 10.18 / 05:53 | 08:53:47 |
| Run 17.9k | 00:11:00 | 09:08:00 | 475 | 410 | 97 | 10.31 / 05:48 | 12:44:48 |
| Run 21k | 00:17:14 | 09:25:15 | 430 | 371 | 89 | 10.38 / 05:46 | 19:15:24 |
| Run 23k | 00:13:30 | 09:38:47 | 394 | 340 | 81 | 10.23 / 05:51 | 12:35:35 |
| Run 26.3k | 00:19:34 | 09:58:23 | 376 | 323 | 75 | 10.21 / 05:52 | 07:21:51 |
| Run 28.4k | 00:11:50 | 10:10:14 | 373 | 317 | 73 | 10.24 / 05:51 | 09:27:02 |
| Run 31.5k | 00:19:30 | 10:29:45 | 382 | 324 | 76 | 10.16 / 05:54 | 20:09:54 |
| Run 33.5k | 00:13:38 | 10:43:25 | 364 | 309 | 72 | 10.07 / 05:57 | 11:56:53 |
| Run 36.8k | 00:20:16 | 11:03:43 | 360 | 305 | 73 | 10.04 / 05:58 | 23:43:51 |
| Run 38.9k | 00:12:12 | 11:15:56 | 363 | 307 | 74 | 10.05 / 05:57 | 17:36:04 |
| Run | 00:21:05 | 11:37:03 | 377 | 319 | 75 | 10 / 05:59 | 17:43:51 |
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