Ironman South Africa (2016)
Jean-Pierre VAN STADEN (#1278)
Finished
GUN TIME:
16:01:18
Place
1519
OF
1567
Male
1284
OF
1326
40-44
300
OF
305
Swim 01:20:15 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:15 | 01:20:15 | 840 | 745 | 192 | 2.84 / 21:07 | 08:23:55 |
T1 00:17:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:29 | 01:37:45 | 1555 | 1315 | 304 | - / - | 08:41:25 |
Cycle 07:14:46 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:31:49 | 03:10:17 | 1382 | 1204 | 284 | 27.88 / 02:09 | 10:13:57 |
| Bike 47k | 00:13:02 | 03:23:20 | 1411 | 1224 | 288 | 26.71 / 02:14 | 10:27:00 |
| Bike 90k | 01:38:29 | 05:01:51 | 1371 | 1192 | 280 | 26.45 / 02:16 | 12:05:31 |
| Bike 133k | 01:41:46 | 06:43:38 | 1367 | 1189 | 279 | 26.08 / 02:17 | 13:47:18 |
| Bike 137k | 00:15:05 | 06:58:45 | 1373 | 1192 | 280 | 25.6 / 02:20 | 14:02:25 |
| Bike | 01:53:47 | 08:52:33 | 1358 | 1178 | 279 | 24.84 / 02:24 | 15:56:13 |
T2 00:19:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:19:49 | 09:12:23 | 1540 | 1302 | 298 | - / - | 16:16:03 |
Run 06:48:52 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:18:12 | 09:30:37 | 1485 | 1257 | 293 | 6.59 / 09:06 | 16:34:17 |
| Run 5.3k | 00:25:39 | 09:56:18 | 1473 | 1242 | 292 | 7.24 / 08:16 | 16:59:57 |
| Run 7.4k | 00:14:40 | 10:10:59 | 1453 | 1225 | 287 | 7.57 / 07:54 | 17:14:39 |
| Run 10.5k | 00:24:02 | 10:35:03 | 1444 | 1216 | 287 | 7.62 / 07:52 | 17:38:43 |
| Run 12.5k | 00:18:45 | 10:53:50 | 1425 | 1198 | 280 | 7.39 / 08:06 | 17:57:30 |
| Run 15.8k | 00:29:01 | 11:22:53 | 1447 | 1220 | 286 | 7.26 / 08:15 | 18:26:33 |
| Run 17.9k | 00:16:38 | 11:39:32 | 1444 | 1220 | 288 | 7.3 / 08:13 | 18:43:12 |
| Run 21k | 00:28:42 | 12:08:15 | 1469 | 1238 | 292 | 7.16 / 08:22 | 19:11:55 |
| Run 23k | 00:24:01 | 12:32:18 | 1487 | 1252 | 292 | 6.9 / 08:41 | 19:35:57 |
| Run 26.3k | 00:33:04 | 13:05:23 | 1500 | 1265 | 294 | 6.77 / 08:51 | 20:09:03 |
| Run 28.4k | 00:18:52 | 13:24:16 | 1499 | 1264 | 294 | 6.76 / 08:52 | 20:27:56 |
| Run 31.5k | 00:31:14 | 13:55:32 | 1508 | 1272 | 296 | 6.67 / 08:59 | 20:59:11 |
| Run 33.5k | 00:23:23 | 14:18:56 | 1510 | 1274 | 295 | 6.55 / 09:08 | 21:22:35 |
| Run 36.8k | 00:40:33 | 14:59:30 | 1531 | 1292 | 298 | 6.36 / 09:25 | 22:03:10 |
| Run 38.9k | 00:23:03 | 15:22:34 | 1535 | 1297 | 300 | 6.3 / 09:30 | 22:26:14 |
| Run | 00:38:42 | 16:01:17 | 1541 | 1303 | 300 | 6.19 / 09:41 | 23:04:57 |
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