10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jenny NEL (#132)
Finished
GUN TIME:  10:38:58
Place
195  OF 1567
Female
21  OF 241
35-39
4  OF 45

Swim 01:21:11 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:21:11 01:21:11 884 102 20 2.8 / 21:21 08:16:24

T1 00:03:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:10 01:24:22 102 22 2 - / - 08:19:35

Cycle 05:31:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 43k 01:15:42 02:40:34 446 30 4 33.86 / 01:46 09:35:47
Bike 47k 00:08:01 02:48:37 414 27 4 33.48 / 01:47 09:43:50
Bike 90k 01:19:36 04:08:15 419 29 5 32.95 / 01:49 11:03:28
Bike 133k 01:16:14 05:24:31 332 21 5 33.23 / 01:48 12:19:43
Bike 137k 00:08:56 05:33:28 322 20 4 33 / 01:49 12:28:41
Bike 01:22:29 06:55:59 276 19 4 32.57 / 01:50 13:51:11

T2 00:02:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:22 06:58:22 28 6 1 - / - 13:53:35

Run 03:40:34 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2k 00:10:26 07:08:49 188 23 2 11.5 / 05:13 14:04:02
Run 5.3k 00:15:51 07:24:42 169 18 1 12.08 / 04:57 14:19:55
Run 7.4k 00:09:21 07:34:04 165 18 1 12.43 / 04:49 14:29:17
Run 10.5k 00:14:43 07:48:49 151 17 1 12.49 / 04:48 14:44:01
Run 12.5k 00:13:26 08:02:16 197 22 4 11.73 / 05:06 14:57:29
Run 15.8k 00:17:00 08:19:18 190 22 3 11.71 / 05:07 15:14:31
Run 17.9k 00:09:58 08:29:18 184 22 3 11.81 / 05:04 15:24:30
Run 21k 00:15:48 08:45:07 176 22 3 11.8 / 05:04 15:40:20
Run 23k 00:12:36 08:57:45 170 22 3 11.56 / 05:11 15:52:57
Run 26.3k 00:17:48 09:15:35 167 22 3 11.5 / 05:12 16:10:47
Run 28.4k 00:10:25 09:26:01 165 22 3 11.54 / 05:11 16:21:14
Run 31.5k 00:16:18 09:42:21 155 22 3 11.52 / 05:12 16:37:33
Run 33.5k 00:12:36 09:54:58 152 22 3 11.38 / 05:16 16:50:11
Run 36.8k 00:17:31 10:12:31 146 21 3 11.37 / 05:16 17:07:44
Run 38.9k 00:10:07 10:22:39 145 21 3 11.42 / 05:15 17:17:52
Run 00:16:16 10:38:57 136 18 3 11.47 / 05:13 17:34:10