Ironman South Africa (2016)
Willie BREWIS (#1323)
Finished
GUN TIME:
13:52:40
Place
1138
OF
1567
Male
985
OF
1326
45-49
174
OF
238
Swim 01:35:23 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:35:23 | 01:35:23 | 1392 | 1186 | 208 | 2.38 / 25:06 | 08:42:55 |
T1 00:07:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 01:43:09 | 909 | 777 | 124 | - / - | 08:50:40 |
Cycle 07:01:43 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:32 | 03:08:20 | 1065 | 958 | 166 | 30.29 / 01:58 | 10:15:51 |
| Bike 47k | 00:10:02 | 03:18:23 | 1058 | 953 | 166 | 29.61 / 02:01 | 10:25:55 |
| Bike 90k | 01:38:03 | 04:56:27 | 1198 | 1065 | 185 | 27.93 / 02:08 | 12:03:59 |
| Bike 133k | 01:43:47 | 06:40:16 | 1279 | 1121 | 199 | 26.85 / 02:14 | 13:47:47 |
| Bike 137k | 00:11:59 | 06:52:16 | 1260 | 1105 | 195 | 26.59 / 02:15 | 13:59:48 |
| Bike | 01:52:36 | 08:44:53 | 1272 | 1115 | 197 | 25.6 / 02:20 | 15:52:25 |
T2 00:09:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:55 | 08:54:50 | 1156 | 977 | 172 | - / - | 16:02:21 |
Run 04:57:48 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:42 | 09:08:33 | 948 | 816 | 136 | 8.75 / 06:51 | 16:16:05 |
| Run 5.3k | 00:20:04 | 09:28:39 | 859 | 738 | 116 | 9.4 / 06:22 | 16:36:10 |
| Run 7.4k | 00:13:28 | 09:42:09 | 954 | 817 | 131 | 9.38 / 06:23 | 16:49:40 |
| Run 10.5k | 00:19:57 | 10:02:07 | 931 | 795 | 129 | 9.36 / 06:24 | 17:09:38 |
| Run 12.5k | 00:16:01 | 10:18:09 | 901 | 763 | 123 | 9 / 06:39 | 17:25:41 |
| Run 15.8k | 00:22:24 | 10:40:35 | 881 | 749 | 115 | 8.96 / 06:41 | 17:48:07 |
| Run 17.9k | 00:13:42 | 10:54:19 | 898 | 761 | 120 | 8.98 / 06:40 | 18:01:51 |
| Run 21k | 00:20:44 | 11:15:05 | 885 | 750 | 120 | 8.98 / 06:40 | 18:22:36 |
| Run 23k | 00:16:48 | 11:31:54 | 874 | 738 | 119 | 8.78 / 06:49 | 18:39:25 |
| Run 26.3k | 00:22:53 | 11:54:49 | 854 | 720 | 116 | 8.76 / 06:50 | 19:02:20 |
| Run 28.4k | 00:13:28 | 12:08:18 | 834 | 704 | 108 | 8.8 / 06:48 | 19:15:50 |
| Run 31.5k | 00:22:29 | 12:30:49 | 858 | 726 | 112 | 8.75 / 06:51 | 19:38:20 |
| Run 33.5k | 00:17:50 | 12:48:40 | 865 | 732 | 118 | 8.59 / 06:58 | 19:56:12 |
| Run 36.8k | 00:24:31 | 13:13:12 | 856 | 724 | 119 | 8.54 / 07:01 | 20:20:44 |
| Run 38.9k | 00:14:18 | 13:27:32 | 841 | 710 | 115 | 8.55 / 07:00 | 20:35:03 |
| Run | 00:25:06 | 13:52:39 | 870 | 737 | 118 | 8.5 / 07:03 | 21:00:10 |
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