Ironman South Africa (2016)
Craig BUSHNEY (#1331)
Finished
GUN TIME:
14:44:13
Place
1323
OF
1567
Male
1134
OF
1326
45-49
199
OF
238
Swim 01:18:31 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:18:31 | 01:18:31 | 746 | 660 | 107 | 2.9 / 20:39 | 08:21:12 |
T1 00:10:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:17 | 01:28:49 | 1264 | 1063 | 192 | - / - | 08:31:30 |
Cycle 06:45:09 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:07 | 02:54:35 | 1096 | 984 | 174 | 30.08 / 01:59 | 09:57:16 |
| Bike 47k | 00:09:51 | 03:04:28 | 1083 | 975 | 171 | 29.49 / 02:02 | 10:07:09 |
| Bike 90k | 01:33:46 | 04:38:15 | 1117 | 997 | 173 | 28.5 / 02:06 | 11:40:56 |
| Bike 133k | 01:35:13 | 06:13:29 | 1139 | 1011 | 172 | 28.03 / 02:08 | 13:16:10 |
| Bike 137k | 00:13:01 | 06:26:32 | 1136 | 1007 | 175 | 27.61 / 02:10 | 13:29:13 |
| Bike | 01:47:26 | 08:13:59 | 1148 | 1016 | 176 | 26.65 / 02:15 | 15:16:40 |
T2 00:09:09 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:09 | 08:23:10 | 1068 | 902 | 148 | - / - | 15:25:51 |
Run 06:21:01 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:12 | 08:40:23 | 1432 | 1213 | 211 | 6.97 / 08:36 | 15:43:05 |
| Run 5.3k | 00:27:37 | 09:08:02 | 1494 | 1261 | 220 | 7.08 / 08:27 | 16:10:43 |
| Run 7.4k | 00:16:29 | 09:24:32 | 1500 | 1267 | 219 | 7.23 / 08:17 | 16:27:14 |
| Run 10.5k | 00:25:49 | 09:50:23 | 1501 | 1267 | 222 | 7.22 / 08:18 | 16:53:04 |
| Run 12.5k | 00:21:31 | 10:11:56 | 1514 | 1277 | 227 | 6.89 / 08:41 | 17:14:37 |
| Run 15.8k | 00:29:29 | 10:41:28 | 1519 | 1282 | 227 | 6.85 / 08:45 | 17:44:08 |
| Run 17.9k | 00:16:35 | 10:58:03 | 1504 | 1273 | 223 | 6.93 / 08:39 | 18:00:44 |
| Run 21k | 00:26:53 | 11:24:57 | 1500 | 1265 | 221 | 6.93 / 08:39 | 18:27:38 |
| Run 23k | 00:21:21 | 11:46:20 | 1502 | 1266 | 221 | 6.79 / 08:49 | 18:49:01 |
| Run 26.3k | 00:29:41 | 12:16:02 | 1498 | 1263 | 221 | 6.77 / 08:51 | 19:18:43 |
| Run 28.4k | 00:16:48 | 12:32:52 | 1488 | 1254 | 218 | 6.82 / 08:47 | 19:35:33 |
| Run 31.5k | 00:27:36 | 13:00:29 | 1483 | 1252 | 220 | 6.81 / 08:48 | 20:03:10 |
| Run 33.5k | 00:22:08 | 13:22:39 | 1479 | 1249 | 220 | 6.71 / 08:56 | 20:25:20 |
| Run 36.8k | 00:30:32 | 13:53:12 | 1469 | 1241 | 217 | 6.69 / 08:58 | 20:55:53 |
| Run 38.9k | 00:18:25 | 14:11:39 | 1469 | 1242 | 218 | 6.69 / 08:57 | 21:14:20 |
| Run | 00:32:32 | 14:44:12 | 1474 | 1246 | 219 | 6.64 / 09:01 | 21:46:54 |
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