Ironman South Africa (2016)
Successfully added (#555) Sheridan WALDER-TOLL to My Rivals
Danie Cronje (#1342)
DNF
GUN TIME:
Place
0
OF
1567
Male
0
OF
1326
45-49
0
OF
238
Swim 01:36:14 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:36:14 | 01:36:14 | - | - | - | 2.36 / 25:19 | 08:40:46 |
T1 00:10:24 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:24 | 01:46:40 | - | - | - | - / - | 08:51:11 |
Cycle 06:41:49 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:30:43 | 03:18:16 | - | - | - | 28.16 / 02:07 | 10:22:48 |
| Bike 47k | 00:12:03 | 03:30:20 | - | - | - | 27.2 / 02:12 | 10:34:52 |
| Bike 90k | 01:30:28 | 05:00:50 | - | - | - | 27.81 / 02:09 | 12:05:21 |
| Bike 133k | 01:32:53 | 06:33:44 | - | - | - | 27.79 / 02:09 | 13:38:16 |
| Bike 137k | 00:12:23 | 06:46:08 | - | - | - | 27.44 / 02:11 | 13:50:40 |
| Bike | 01:42:21 | 08:28:31 | - | - | - | 26.87 / 02:13 | 15:33:02 |
T2 00:10:49 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:49 | 08:39:21 | - | - | - | - / - | 15:43:53 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:32 | 08:52:55 | - | - | - | 8.86 / 06:46 | 15:57:26 |
| Run 5.3k | 00:25:00 | 09:17:56 | - | - | - | 8.24 / 07:16 | 16:22:27 |
| Run 7.4k | 00:18:30 | 09:36:27 | - | - | - | 7.77 / 07:42 | 16:40:59 |
| Run 10.5k | 00:26:44 | 10:03:12 | - | - | - | 7.51 / 07:59 | 17:07:44 |
| Run 12.5k | 00:15:12 | 10:18:25 | - | - | - | 7.57 / 07:55 | 17:22:57 |
| Run 15.8k | 00:20:34 | 10:39:01 | - | - | - | 7.92 / 07:34 | 17:43:32 |
| Run 17.9k | 00:12:30 | 10:51:32 | - | - | - | 8.12 / 07:23 | 17:56:04 |
| Run 21k | 00:27:20 | 11:18:53 | - | - | - | 7.89 / 07:35 | 18:23:25 |
| Run 23k | 00:26:56 | 11:45:51 | - | - | - | 7.4 / 08:06 | 18:50:22 |
| Run 26.3k | 00:26:52 | 12:12:44 | - | - | - | 7.39 / 08:06 | 19:17:16 |
| Run 28.4k | 00:15:12 | 12:27:58 | - | - | - | 7.45 / 08:02 | 19:32:31 |
| Run 31.5k | 00:46:50 | 13:14:50 | - | - | - | 6.86 / 08:44 | 20:19:21 |
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