Ironman South Africa (2016)
Pieter DE WET (#1350)
Finished
GUN TIME:
14:33:45
Place
1287
OF
1567
Male
1105
OF
1326
45-49
193
OF
238
Swim 02:09:14 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 02:09:14 | 02:09:14 | 1559 | 1319 | 236 | 1.76 / 34:00 | 09:15:53 |
T1 00:12:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:37 | 02:21:53 | 1445 | 1216 | 221 | - / - | 09:28:31 |
Cycle 06:51:21 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:30:57 | 03:53:31 | 1358 | 1186 | 216 | 28.15 / 02:07 | 11:00:10 |
| Bike 47k | 00:11:41 | 04:05:14 | 1373 | 1196 | 216 | 27.28 / 02:11 | 11:11:53 |
| Bike 90k | 01:36:13 | 05:41:29 | 1314 | 1148 | 206 | 27.05 / 02:13 | 12:48:08 |
| Bike 133k | 01:33:59 | 07:15:29 | 1240 | 1093 | 191 | 27.18 / 02:12 | 14:22:08 |
| Bike 137k | 00:11:25 | 07:26:55 | 1221 | 1080 | 189 | 26.94 / 02:13 | 14:33:34 |
| Bike | 01:46:19 | 09:13:15 | 1195 | 1058 | 186 | 26.25 / 02:17 | 16:19:54 |
T2 00:16:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:03 | 09:29:20 | 1499 | 1264 | 222 | - / - | 16:35:58 |
Run 05:04:23 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:06 | 09:43:27 | 1029 | 885 | 146 | 8.5 / 07:03 | 16:50:06 |
| Run 5.3k | 00:21:39 | 10:05:08 | 1034 | 888 | 145 | 8.88 / 06:45 | 17:11:47 |
| Run 7.4k | 00:12:53 | 10:18:02 | 1050 | 899 | 148 | 9.11 / 06:34 | 17:24:41 |
| Run 10.5k | 00:20:11 | 10:38:15 | 1007 | 860 | 138 | 9.14 / 06:33 | 17:44:54 |
| Run 12.5k | 00:20:06 | 10:58:23 | 1128 | 962 | 164 | 8.42 / 07:07 | 18:05:02 |
| Run 15.8k | 00:22:58 | 11:21:22 | 1070 | 913 | 155 | 8.46 / 07:05 | 18:28:01 |
| Run 17.9k | 00:13:14 | 11:34:38 | 1050 | 894 | 152 | 8.57 / 06:59 | 18:41:17 |
| Run 21k | 00:21:20 | 11:55:59 | 1029 | 875 | 145 | 8.59 / 06:58 | 19:02:38 |
| Run 23k | 00:18:23 | 12:14:24 | 1036 | 878 | 147 | 8.36 / 07:10 | 19:21:03 |
| Run 26.3k | 00:25:13 | 12:39:39 | 1044 | 883 | 148 | 8.29 / 07:14 | 19:46:18 |
| Run 28.4k | 00:16:47 | 12:56:28 | 1059 | 897 | 149 | 8.22 / 07:17 | 20:03:08 |
| Run 31.5k | 00:20:15 | 13:16:44 | 1030 | 871 | 147 | 8.31 / 07:13 | 20:23:23 |
| Run 33.5k | 00:17:23 | 13:34:08 | 1014 | 856 | 143 | 8.21 / 07:18 | 20:40:47 |
| Run 36.8k | 00:24:04 | 13:58:14 | 999 | 843 | 142 | 8.21 / 07:18 | 21:04:52 |
| Run 38.9k | 00:12:26 | 14:10:41 | 968 | 819 | 134 | 8.29 / 07:13 | 21:17:20 |
| Run | 00:23:02 | 14:33:44 | 956 | 811 | 134 | 8.31 / 07:12 | 21:40:23 |
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