Ironman South Africa (2016)
Johann ( Duppie ) DU PREEZ (#1356)
Finished
GUN TIME:
13:52:15
Place
1134
OF
1567
Male
982
OF
1326
45-49
172
OF
238
Swim 01:35:09 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:35:09 | 01:35:09 | 1388 | 1182 | 207 | 2.39 / 25:02 | 08:35:32 |
T1 00:10:31 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:31 | 01:45:41 | 1288 | 1081 | 199 | - / - | 08:46:04 |
Cycle 06:38:48 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:27:21 | 03:13:35 | 1212 | 1078 | 189 | 29.35 / 02:02 | 10:13:58 |
| Bike 47k | 00:10:14 | 03:23:51 | 1193 | 1062 | 185 | 28.73 / 02:05 | 10:24:14 |
| Bike 90k | 01:35:10 | 04:59:03 | 1199 | 1066 | 186 | 27.93 / 02:08 | 11:59:26 |
| Bike 133k | 01:31:28 | 06:30:32 | 1143 | 1015 | 173 | 28.01 / 02:08 | 13:30:55 |
| Bike 137k | 00:12:07 | 06:42:41 | 1128 | 999 | 172 | 27.67 / 02:10 | 13:43:03 |
| Bike | 01:41:49 | 08:24:31 | 1083 | 960 | 165 | 27.08 / 02:12 | 15:24:54 |
T2 00:08:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:59 | 08:33:31 | 1047 | 886 | 144 | - / - | 15:33:54 |
Run 05:18:41 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:25 | 08:48:57 | 1248 | 1064 | 177 | 7.78 / 07:42 | 15:49:20 |
| Run 5.3k | 00:21:14 | 09:10:13 | 1114 | 953 | 157 | 8.66 / 06:55 | 16:10:36 |
| Run 7.4k | 00:13:07 | 09:23:22 | 1122 | 958 | 161 | 8.91 / 06:43 | 16:23:45 |
| Run 10.5k | 00:20:52 | 09:44:15 | 1093 | 935 | 156 | 8.9 / 06:44 | 16:44:38 |
| Run 12.5k | 00:18:47 | 10:03:04 | 1142 | 970 | 166 | 8.37 / 07:09 | 17:03:26 |
| Run 15.8k | 00:24:07 | 10:27:12 | 1117 | 949 | 162 | 8.34 / 07:11 | 17:27:35 |
| Run 17.9k | 00:13:05 | 10:40:18 | 1083 | 921 | 157 | 8.47 / 07:04 | 17:40:41 |
| Run 21k | 00:21:19 | 11:01:39 | 1062 | 903 | 149 | 8.5 / 07:03 | 18:02:02 |
| Run 23k | 00:17:26 | 11:19:06 | 1046 | 887 | 149 | 8.33 / 07:11 | 18:19:29 |
| Run 26.3k | 00:24:44 | 11:43:52 | 1045 | 884 | 149 | 8.29 / 07:14 | 18:44:15 |
| Run 28.4k | 00:24:17 | 12:08:11 | 1158 | 980 | 166 | 7.93 / 07:33 | 19:08:34 |
| Run 31.5k | 00:15:51 | 12:24:03 | 1065 | 902 | 154 | 8.19 / 07:19 | 19:24:26 |
| Run 33.5k | 00:19:40 | 12:43:45 | 1072 | 908 | 156 | 8.03 / 07:28 | 19:44:08 |
| Run 36.8k | 00:27:35 | 13:11:22 | 1078 | 913 | 155 | 7.94 / 07:32 | 20:11:45 |
| Run 38.9k | 00:14:52 | 13:26:15 | 1072 | 907 | 155 | 7.97 / 07:31 | 20:26:38 |
| Run | 00:25:57 | 13:52:14 | 1078 | 913 | 157 | 7.94 / 07:33 | 20:52:37 |
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