Ironman South Africa (2016)
Godfrey GELDERBLOEM (#1373)
Finished
GUN TIME:
15:30:54
Place
1461
OF
1567
Male
1243
OF
1326
45-49
215
OF
238
Swim 01:26:14 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:14 | 01:26:14 | 1112 | 969 | 170 | 2.64 / 22:41 | 08:18:20 |
T1 00:10:04 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:04 | 01:36:19 | 1235 | 1042 | 186 | - / - | 08:28:25 |
Cycle 07:32:17 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:28:41 | 03:05:42 | 1283 | 1129 | 200 | 28.87 / 02:04 | 09:57:47 |
| Bike 47k | 00:09:52 | 03:15:35 | 1242 | 1098 | 194 | 28.41 / 02:06 | 10:07:40 |
| Bike 90k | 01:35:46 | 04:51:22 | 1241 | 1099 | 193 | 27.68 / 02:10 | 11:43:28 |
| Bike 133k | 01:46:20 | 06:37:44 | 1329 | 1160 | 207 | 26.47 / 02:15 | 13:29:49 |
| Bike 137k | 00:14:49 | 06:52:35 | 1335 | 1164 | 208 | 25.99 / 02:18 | 13:44:40 |
| Bike | 02:16:02 | 09:08:38 | 1450 | 1243 | 222 | 23.87 / 02:30 | 16:00:43 |
T2 00:09:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:44 | 09:18:24 | 1127 | 952 | 165 | - / - | 16:10:29 |
Run 06:12:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:20:34 | 09:38:59 | 1531 | 1294 | 232 | 5.83 / 10:17 | 16:31:04 |
| Run 5.3k | 00:29:07 | 10:08:07 | 1543 | 1304 | 234 | 6.39 / 09:22 | 17:00:13 |
| Run 7.4k | 00:15:25 | 10:23:34 | 1539 | 1301 | 232 | 6.81 / 08:48 | 17:15:39 |
| Run 10.5k | 00:25:18 | 10:48:53 | 1533 | 1295 | 230 | 6.96 / 08:36 | 17:40:58 |
| Run 12.5k | 00:18:03 | 11:06:57 | 1509 | 1272 | 224 | 6.9 / 08:41 | 17:59:03 |
| Run 15.8k | 00:28:00 | 11:34:59 | 1502 | 1267 | 223 | 6.94 / 08:38 | 18:27:04 |
| Run 17.9k | 00:14:56 | 11:49:57 | 1478 | 1251 | 218 | 7.08 / 08:27 | 18:42:02 |
| Run 21k | 00:26:14 | 12:16:12 | 1485 | 1252 | 218 | 7.08 / 08:27 | 19:08:17 |
| Run 23k | 00:18:55 | 12:35:08 | 1467 | 1237 | 214 | 7.01 / 08:33 | 19:27:14 |
| Run 26.3k | 00:30:13 | 13:05:23 | 1465 | 1235 | 214 | 6.95 / 08:37 | 19:57:28 |
| Run 28.4k | 00:16:43 | 13:22:07 | 1453 | 1226 | 213 | 6.99 / 08:34 | 20:14:13 |
| Run 31.5k | 00:29:49 | 13:51:58 | 1459 | 1232 | 215 | 6.9 / 08:41 | 20:44:03 |
| Run 33.5k | 00:20:00 | 14:11:59 | 1449 | 1223 | 213 | 6.84 / 08:45 | 21:04:04 |
| Run 36.8k | 00:30:00 | 14:42:00 | 1446 | 1223 | 213 | 6.82 / 08:47 | 21:34:05 |
| Run 38.9k | 00:17:38 | 14:59:40 | 1442 | 1218 | 211 | 6.83 / 08:46 | 21:51:45 |
| Run | 00:31:11 | 15:30:53 | 1433 | 1210 | 208 | 6.79 / 08:49 | 22:22:58 |
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