Ironman South Africa (2016)
Wayne MAGSON (#1415)
Finished
GUN TIME:
14:37:50
Place
1302
OF
1567
Male
1116
OF
1326
45-49
195
OF
238
Swim 01:22:10 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:10 | 01:22:10 | 923 | 810 | 138 | 2.77 / 21:37 | 08:20:02 |
T1 00:10:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:52 | 01:33:03 | 1328 | 1115 | 204 | - / - | 08:30:56 |
Cycle 06:54:56 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:59 | 02:57:49 | 1031 | 930 | 161 | 30.44 / 01:58 | 09:55:41 |
| Bike 47k | 00:09:51 | 03:07:43 | 1028 | 926 | 161 | 29.8 / 02:00 | 10:05:34 |
| Bike 90k | 01:32:32 | 04:40:15 | 1069 | 958 | 167 | 28.85 / 02:04 | 11:38:07 |
| Bike 133k | 01:37:26 | 06:17:42 | 1138 | 1010 | 171 | 28.03 / 02:08 | 13:15:35 |
| Bike 137k | 00:18:12 | 06:35:56 | 1200 | 1061 | 184 | 27.14 / 02:12 | 13:33:48 |
| Bike | 01:52:04 | 08:28:01 | 1217 | 1076 | 188 | 26.02 / 02:18 | 15:25:54 |
T2 00:12:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:36 | 08:40:39 | 1371 | 1152 | 201 | - / - | 15:38:31 |
Run 05:57:09 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:17 | 08:56:57 | 1355 | 1148 | 199 | 7.36 / 08:08 | 15:54:50 |
| Run 5.3k | 00:23:33 | 09:20:32 | 1318 | 1114 | 187 | 7.97 / 07:31 | 16:18:24 |
| Run 7.4k | 00:13:19 | 09:33:52 | 1285 | 1086 | 183 | 8.34 / 07:11 | 16:31:45 |
| Run 10.5k | 00:24:57 | 09:58:51 | 1347 | 1136 | 191 | 8.05 / 07:26 | 16:56:43 |
| Run 12.5k | 00:17:51 | 10:16:43 | 1327 | 1116 | 186 | 7.8 / 07:41 | 17:14:36 |
| Run 15.8k | 00:24:09 | 10:40:54 | 1287 | 1084 | 179 | 7.88 / 07:36 | 17:38:46 |
| Run 17.9k | 00:14:04 | 10:55:00 | 1260 | 1066 | 178 | 7.99 / 07:30 | 17:52:52 |
| Run 21k | 00:25:05 | 11:20:06 | 1270 | 1070 | 178 | 7.9 / 07:35 | 18:17:58 |
| Run 23k | 00:22:30 | 11:42:37 | 1316 | 1108 | 185 | 7.58 / 07:54 | 18:40:30 |
| Run 26.3k | 00:29:25 | 12:12:03 | 1330 | 1122 | 193 | 7.46 / 08:02 | 19:09:56 |
| Run 28.4k | 00:17:40 | 12:29:45 | 1337 | 1128 | 194 | 7.43 / 08:03 | 19:27:37 |
| Run 31.5k | 00:28:49 | 12:58:35 | 1365 | 1152 | 198 | 7.32 / 08:11 | 19:56:28 |
| Run 33.5k | 00:21:52 | 13:20:29 | 1374 | 1161 | 199 | 7.18 / 08:21 | 20:18:21 |
| Run 36.8k | 00:31:07 | 13:51:37 | 1376 | 1164 | 200 | 7.1 / 08:26 | 20:49:30 |
| Run 38.9k | 00:17:52 | 14:09:30 | 1378 | 1166 | 200 | 7.09 / 08:27 | 21:07:23 |
| Run | 00:28:17 | 14:37:49 | 1366 | 1154 | 200 | 7.08 / 08:27 | 21:35:42 |
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