10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Manfred REINHART (#142)
Finished
GUN TIME:  10:43:10
Place
206  OF 1567
Male
185  OF 1326
55-59
3  OF 60

Swim 01:17:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:17:48 01:17:48 708 625 16 2.93 / 20:28 08:08:56

T1 00:04:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:08 01:21:57 252 205 3 - / - 08:13:05

Cycle 05:37:28 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:20:39 02:43:27 811 740 23 31.66 / 01:53 09:34:36
Bike 47k 00:08:33 02:52:02 753 696 23 31.31 / 01:54 09:43:10
Bike 90k 01:17:58 04:10:01 534 499 14 32.13 / 01:52 11:01:10
Bike 133k 01:17:33 05:27:36 419 390 10 32.48 / 01:50 12:18:44
Bike 137k 00:08:58 05:36:35 409 380 8 32.28 / 01:51 12:27:44
Bike 01:22:50 06:59:27 328 305 7 32 / 01:52 13:50:35

T2 00:03:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:12 07:02:40 124 102 3 - / - 13:53:49

Run 03:40:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:10:17 07:12:59 170 152 2 11.66 / 05:08 14:04:07
Run 5.3k 00:15:37 07:28:38 144 130 2 12.25 / 04:53 14:19:46
Run 7.4k 00:09:18 07:37:57 144 130 2 12.59 / 04:45 14:29:05
Run 10.5k 00:14:53 07:52:52 146 130 3 12.55 / 04:46 14:44:00
Run 12.5k 00:11:41 08:04:35 142 128 4 12.11 / 04:57 14:55:43
Run 15.8k 00:17:14 08:21:50 152 134 4 11.97 / 05:00 15:12:59
Run 17.9k 00:09:49 08:31:41 151 133 4 12.06 / 04:58 15:22:49
Run 21k 00:15:39 08:47:21 145 127 4 12.03 / 04:59 15:38:30
Run 23k 00:12:46 09:00:09 148 130 4 11.74 / 05:06 15:51:18
Run 26.3k 00:17:29 09:17:40 141 123 2 11.69 / 05:07 16:08:48
Run 28.4k 00:10:16 09:27:57 141 123 2 11.72 / 05:06 16:19:06
Run 31.5k 00:16:54 09:44:53 144 124 3 11.65 / 05:08 16:36:02
Run 33.5k 00:12:50 09:57:45 144 124 2 11.48 / 05:13 16:48:53
Run 36.8k 00:17:48 10:15:34 142 122 3 11.44 / 05:14 17:06:42
Run 38.9k 00:10:07 10:25:43 137 118 3 11.49 / 05:13 17:16:51
Run 00:17:25 10:43:09 135 118 3 11.48 / 05:13 17:34:18