Ironman South Africa (2016)
Jefta MAVATA (#1422)
Finished
GUN TIME:
16:03:57
Place
1521
OF
1567
Male
1285
OF
1326
45-49
229
OF
238
Swim 02:10:09 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 02:10:09 | 02:10:09 | 1561 | 1321 | 237 | 1.75 / 34:15 | 09:11:21 |
T1 00:13:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:41 | 02:23:52 | 1485 | 1253 | 227 | - / - | 09:25:04 |
Cycle 07:47:04 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:42:46 | 04:07:15 | 1537 | 1306 | 238 | 24.96 / 02:24 | 11:08:26 |
| Bike 47k | 00:13:36 | 04:20:52 | 1542 | 1310 | 238 | 24.1 / 02:29 | 11:22:04 |
| Bike 90k | 01:48:46 | 06:09:39 | 1531 | 1301 | 238 | 23.91 / 02:30 | 13:10:51 |
| Bike 133k | 01:50:46 | 08:00:27 | 1534 | 1303 | 237 | 23.71 / 02:31 | 15:01:38 |
| Bike 137k | 00:11:29 | 08:11:57 | 1519 | 1291 | 235 | 23.61 / 02:32 | 15:13:09 |
| Bike | 01:58:59 | 10:10:58 | 1504 | 1281 | 231 | 23.12 / 02:35 | 17:12:09 |
T2 00:17:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:33 | 10:28:32 | 1522 | 1286 | 226 | - / - | 17:29:44 |
Run 05:35:22 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:00 | 10:45:33 | 1419 | 1202 | 209 | 7.05 / 08:30 | 17:46:45 |
| Run 5.3k | 00:22:37 | 11:08:12 | 1310 | 1106 | 186 | 8.02 / 07:28 | 18:09:23 |
| Run 7.4k | 00:13:03 | 11:21:16 | 1263 | 1071 | 180 | 8.42 / 07:07 | 18:22:28 |
| Run 10.5k | 00:22:55 | 11:44:13 | 1276 | 1078 | 179 | 8.32 / 07:12 | 18:45:24 |
| Run 12.5k | 00:19:25 | 12:03:39 | 1301 | 1096 | 182 | 7.88 / 07:36 | 19:04:51 |
| Run 15.8k | 00:26:44 | 12:30:25 | 1322 | 1113 | 187 | 7.77 / 07:42 | 19:31:36 |
| Run 17.9k | 00:16:05 | 12:46:31 | 1325 | 1117 | 188 | 7.78 / 07:42 | 19:47:43 |
| Run 21k | 00:24:41 | 13:11:13 | 1328 | 1117 | 186 | 7.74 / 07:44 | 20:12:25 |
| Run 23k | 00:19:50 | 13:31:05 | 1326 | 1117 | 190 | 7.56 / 07:56 | 20:32:16 |
| Run 26.3k | 00:28:43 | 13:59:50 | 1327 | 1119 | 191 | 7.46 / 08:01 | 21:01:01 |
| Run 28.4k | 00:15:13 | 14:15:04 | 1299 | 1098 | 185 | 7.52 / 07:58 | 21:16:16 |
| Run 31.5k | 00:24:45 | 14:39:51 | 1299 | 1098 | 187 | 7.52 / 07:58 | 21:41:02 |
| Run 33.5k | 00:18:45 | 14:58:37 | 1280 | 1082 | 182 | 7.44 / 08:03 | 21:59:49 |
| Run 36.8k | 00:25:08 | 15:23:47 | 1244 | 1051 | 174 | 7.47 / 08:01 | 22:24:59 |
| Run 38.9k | 00:14:18 | 15:38:06 | 1220 | 1031 | 171 | 7.53 / 07:57 | 22:39:18 |
| Run | 00:25:48 | 16:03:56 | 1210 | 1023 | 173 | 7.54 / 07:56 | 23:05:08 |
Social Share