Ironman South Africa (2016)
Anant MORAR (#1426)
Finished
GUN TIME:
15:49:48
Place
1496
OF
1567
Male
1268
OF
1326
45-49
223
OF
238
Swim 01:47:40 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:47:40 | 01:47:40 | 1512 | 1281 | 228 | 2.11 / 28:20 | 08:52:51 |
T1 00:11:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:10 | 01:58:52 | 1346 | 1130 | 208 | - / - | 09:04:02 |
Cycle 07:33:40 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:36:06 | 03:35:33 | 1464 | 1259 | 231 | 26.68 / 02:14 | 10:40:43 |
| Bike 47k | 00:10:53 | 03:46:27 | 1449 | 1246 | 230 | 26.21 / 02:17 | 10:51:37 |
| Bike 90k | 01:48:35 | 05:35:03 | 1472 | 1265 | 232 | 24.97 / 02:24 | 12:40:13 |
| Bike 133k | 01:44:54 | 07:19:59 | 1461 | 1253 | 227 | 24.85 / 02:24 | 14:25:09 |
| Bike 137k | 00:19:27 | 07:39:27 | 1492 | 1274 | 230 | 24.13 / 02:29 | 14:44:38 |
| Bike | 01:53:04 | 09:32:33 | 1456 | 1248 | 223 | 23.8 / 02:31 | 16:37:43 |
T2 00:15:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:10 | 09:47:44 | 1473 | 1240 | 218 | - / - | 16:52:55 |
Run 06:02:01 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:26:20 | 10:14:06 | 1564 | 1324 | 238 | 4.55 / 13:10 | 17:19:16 |
| Run 5.3k | 00:27:04 | 10:41:11 | 1554 | 1314 | 235 | 5.95 / 10:04 | 17:46:22 |
| Run 7.4k | 00:14:48 | 10:56:01 | 1548 | 1309 | 234 | 6.5 / 09:13 | 18:01:11 |
| Run 10.5k | 00:21:56 | 11:17:59 | 1528 | 1290 | 227 | 6.98 / 08:35 | 18:23:09 |
| Run 12.5k | 00:16:43 | 11:34:44 | 1492 | 1258 | 220 | 7.01 / 08:33 | 18:39:54 |
| Run 15.8k | 00:24:35 | 11:59:20 | 1461 | 1231 | 214 | 7.2 / 08:19 | 19:04:30 |
| Run 17.9k | 00:14:32 | 12:13:54 | 1430 | 1206 | 210 | 7.34 / 08:09 | 19:19:04 |
| Run 21k | 00:22:53 | 12:36:49 | 1401 | 1178 | 200 | 7.45 / 08:03 | 19:41:59 |
| Run 23k | 00:20:41 | 12:57:31 | 1411 | 1189 | 205 | 7.27 / 08:15 | 20:02:41 |
| Run 26.3k | 00:30:49 | 13:28:21 | 1418 | 1196 | 206 | 7.15 / 08:23 | 20:33:31 |
| Run 28.4k | 00:27:42 | 13:56:05 | 1478 | 1245 | 215 | 6.86 / 08:44 | 21:01:15 |
| Run 31.5k | 00:27:02 | 14:23:08 | 1471 | 1241 | 216 | 6.86 / 08:44 | 21:28:19 |
| Run 33.5k | 00:19:53 | 14:43:03 | 1460 | 1232 | 216 | 6.8 / 08:48 | 21:48:14 |
| Run 36.8k | 00:28:03 | 15:11:08 | 1445 | 1222 | 212 | 6.82 / 08:47 | 22:16:19 |
| Run 38.9k | 00:14:37 | 15:25:47 | 1425 | 1204 | 207 | 6.9 / 08:41 | 22:30:57 |
| Run | 00:23:59 | 15:49:47 | 1395 | 1181 | 205 | 6.99 / 08:34 | 22:54:58 |
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