Ironman South Africa (2016)
Ángel ORTEGA (#1434)
Finished
GUN TIME:
13:10:31
Place
928
OF
1567
Male
813
OF
1326
45-49
135
OF
238
Swim 01:51:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:51:00 | 01:51:00 | 1525 | 1293 | 232 | 2.05 / 29:12 | 08:48:02 |
T1 00:06:58 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:58 | 01:57:59 | 779 | 660 | 102 | - / - | 08:55:02 |
Cycle 06:55:09 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:27:28 | 03:26:08 | 1229 | 1089 | 190 | 29.27 / 02:02 | 10:23:10 |
| Bike 47k | 00:10:34 | 03:36:43 | 1218 | 1079 | 188 | 28.56 / 02:06 | 10:33:45 |
| Bike 90k | 01:37:39 | 05:14:23 | 1262 | 1115 | 197 | 27.49 / 02:10 | 12:11:26 |
| Bike 133k | 01:36:38 | 06:51:02 | 1235 | 1090 | 190 | 27.23 / 02:12 | 13:48:05 |
| Bike 137k | 00:12:34 | 07:03:38 | 1226 | 1085 | 190 | 26.89 / 02:13 | 14:00:40 |
| Bike | 01:49:31 | 08:53:10 | 1219 | 1077 | 189 | 26.01 / 02:18 | 15:50:13 |
T2 00:07:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:30 | 09:00:42 | 841 | 713 | 111 | - / - | 15:57:44 |
Run 04:09:47 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:32 | 09:14:15 | 908 | 781 | 129 | 8.86 / 06:46 | 16:11:17 |
| Run 5.3k | 00:22:27 | 09:36:43 | 1056 | 906 | 148 | 8.83 / 06:47 | 16:33:46 |
| Run 7.4k | 00:12:04 | 09:48:49 | 1005 | 859 | 140 | 9.22 / 06:30 | 16:45:52 |
| Run 10.5k | 00:18:43 | 10:07:33 | 908 | 777 | 125 | 9.42 / 06:21 | 17:04:36 |
| Run 12.5k | 00:13:45 | 10:21:20 | 816 | 698 | 108 | 9.3 / 06:26 | 17:18:22 |
| Run 15.8k | 00:18:36 | 10:39:57 | 706 | 603 | 95 | 9.55 / 06:16 | 17:36:59 |
| Run 17.9k | 00:09:53 | 10:49:51 | 619 | 526 | 81 | 9.83 / 06:05 | 17:46:54 |
| Run 21k | 00:15:37 | 11:05:30 | 525 | 451 | 67 | 10.09 / 05:56 | 18:02:33 |
| Run 23k | 00:12:42 | 11:18:14 | 465 | 399 | 61 | 10.03 / 05:58 | 18:15:16 |
| Run 26.3k | 00:17:50 | 11:36:06 | 397 | 340 | 50 | 10.15 / 05:54 | 18:33:08 |
| Run 28.4k | 00:12:46 | 11:48:53 | 401 | 344 | 51 | 10.13 / 05:55 | 18:45:55 |
| Run 31.5k | 00:15:55 | 12:04:50 | 360 | 307 | 44 | 10.26 / 05:50 | 19:01:52 |
| Run 33.5k | 00:13:37 | 12:18:28 | 344 | 293 | 40 | 10.16 / 05:54 | 19:15:30 |
| Run 36.8k | 00:19:17 | 12:37:47 | 336 | 287 | 40 | 10.17 / 05:53 | 19:34:49 |
| Run 38.9k | 00:13:52 | 12:51:40 | 351 | 297 | 41 | 10.1 / 05:56 | 19:48:44 |
| Run | 00:18:49 | 13:10:30 | 346 | 291 | 41 | 10.13 / 05:55 | 20:07:33 |
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