Ironman South Africa (2016)
Marius VAN WYK (#1477)
Finished
GUN TIME:
16:24:42
Place
1556
OF
1567
Male
1317
OF
1326
45-49
235
OF
238
Swim 01:22:34 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:34 | 01:22:34 | 947 | 830 | 141 | 2.76 / 21:43 | 08:17:48 |
T1 00:15:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:34 | 01:38:09 | 1533 | 1296 | 234 | - / - | 08:33:24 |
Cycle 08:01:49 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:30:19 | 03:09:09 | 1330 | 1165 | 211 | 28.35 / 02:06 | 10:04:23 |
| Bike 47k | 00:10:15 | 03:19:25 | 1310 | 1145 | 207 | 27.85 / 02:09 | 10:14:40 |
| Bike 90k | 01:39:04 | 04:58:31 | 1326 | 1157 | 208 | 26.95 / 02:13 | 11:53:46 |
| Bike 133k | 02:01:20 | 06:59:52 | 1466 | 1257 | 229 | 24.8 / 02:25 | 13:55:07 |
| Bike 137k | 00:25:19 | 07:25:13 | 1515 | 1288 | 234 | 23.68 / 02:31 | 14:20:28 |
| Bike | 02:14:44 | 09:39:59 | 1541 | 1306 | 235 | 22.41 / 02:40 | 16:35:14 |
T2 00:21:35 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:21:35 | 10:01:35 | 1549 | 1310 | 233 | - / - | 16:56:50 |
Run 06:23:04 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:31 | 10:19:08 | 1457 | 1233 | 215 | 6.84 / 08:45 | 17:14:23 |
| Run 5.3k | 00:26:00 | 10:45:10 | 1460 | 1231 | 213 | 7.3 / 08:13 | 17:40:24 |
| Run 7.4k | 00:22:01 | 11:07:12 | 1541 | 1303 | 233 | 6.76 / 08:51 | 18:02:27 |
| Run 10.5k | 00:25:32 | 11:32:46 | 1537 | 1299 | 232 | 6.91 / 08:40 | 18:28:01 |
| Run 12.5k | 00:20:25 | 11:53:13 | 1531 | 1294 | 231 | 6.72 / 08:55 | 18:48:27 |
| Run 15.8k | 00:27:30 | 12:20:45 | 1523 | 1286 | 228 | 6.81 / 08:48 | 19:15:59 |
| Run 17.9k | 00:19:40 | 12:40:27 | 1519 | 1286 | 225 | 6.76 / 08:52 | 19:35:41 |
| Run 21k | 00:27:44 | 13:08:12 | 1532 | 1295 | 232 | 6.75 / 08:53 | 20:03:26 |
| Run 23k | 00:24:48 | 13:33:02 | 1536 | 1298 | 232 | 6.52 / 09:11 | 20:28:16 |
| Run 26.3k | 00:26:54 | 13:59:57 | 1520 | 1283 | 227 | 6.62 / 09:03 | 20:55:11 |
| Run 28.4k | 00:19:37 | 14:19:35 | 1520 | 1283 | 227 | 6.6 / 09:05 | 21:14:50 |
| Run 31.5k | 00:28:35 | 14:48:12 | 1519 | 1283 | 227 | 6.59 / 09:05 | 21:43:27 |
| Run 33.5k | 00:22:05 | 15:10:19 | 1518 | 1282 | 227 | 6.51 / 09:12 | 22:05:33 |
| Run 36.8k | 00:28:43 | 15:39:03 | 1504 | 1271 | 224 | 6.54 / 09:10 | 22:34:18 |
| Run 38.9k | 00:15:53 | 15:54:58 | 1491 | 1261 | 223 | 6.6 / 09:05 | 22:50:13 |
| Run | 00:29:41 | 16:24:41 | 1479 | 1251 | 220 | 6.6 / 09:04 | 23:19:56 |
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