10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Kobus VORSTER (#1485)
Finished
GUN TIME:  16:13:00
Place
1540  OF 1567
Male
1301  OF 1326
45-49
232  OF 238

Swim 01:41:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:41:48 01:41:48 1469 1250 221 2.23 / 26:47 08:45:37

T1 00:10:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 01:51:55 1243 1048 188 - / - 08:55:44

Cycle 06:55:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:23:49 03:16:25 1014 917 157 30.54 / 01:57 10:20:14
Bike 47k 00:09:45 03:26:12 1001 903 159 29.91 / 02:00 10:30:01
Bike 90k 01:33:29 04:59:43 1085 970 169 28.75 / 02:05 12:03:32
Bike 133k 01:42:38 06:42:23 1210 1072 185 27.47 / 02:11 13:46:11
Bike 137k 00:12:59 06:55:23 1207 1067 185 27.08 / 02:12 13:59:12
Bike 01:52:13 08:47:38 1228 1082 191 25.98 / 02:18 15:51:27

T2 00:16:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:59 09:04:39 1518 1282 225 - / - 16:08:27

Run 07:08:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:18:22 09:23:02 1491 1262 222 6.53 / 09:11 16:26:50
Run 5.3k 00:27:35 09:50:38 1506 1271 222 6.91 / 08:40 16:54:27
Run 7.4k 00:17:04 10:07:44 1521 1284 224 7.03 / 08:31 17:11:33
Run 10.5k 00:27:46 10:35:31 1535 1297 231 6.93 / 08:39 17:39:20
Run 12.5k 00:21:17 10:56:50 1537 1299 232 6.68 / 08:58 18:00:39
Run 15.8k 00:30:08 11:27:00 1536 1298 231 6.66 / 09:00 18:30:48
Run 17.9k 00:21:32 11:48:33 1538 1301 232 6.55 / 09:09 18:52:23
Run 21k 00:22:41 12:11:15 1531 1294 231 6.75 / 08:53 19:15:04
Run 23k 00:22:19 12:33:35 1531 1294 231 6.6 / 09:05 19:37:24
Run 26.3k 00:37:08 13:10:44 1541 1303 232 6.41 / 09:21 20:14:33
Run 28.4k 00:22:21 13:33:07 1545 1306 233 6.34 / 09:27 20:36:56
Run 31.5k 00:34:44 14:07:53 1548 1309 234 6.23 / 09:37 21:11:42
Run 33.5k 00:25:30 14:33:24 1551 1312 235 6.11 / 09:48 21:37:13
Run 36.8k 00:38:12 15:11:38 1552 1313 236 6.01 / 09:58 22:15:27
Run 38.9k 00:21:54 15:33:34 1552 1313 236 6 / 09:59 22:37:23
Run 00:39:23 16:12:59 1555 1315 237 5.91 / 10:08 23:16:48