Ironman South Africa (2016)
Kevin WHITE (#1493)
Finished
GUN TIME:
16:37:44
Place
1563
OF
1567
Male
1323
OF
1326
45-49
237
OF
238
Swim 01:33:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:33:15 | 01:33:15 | 1348 | 1151 | 201 | 2.44 / 24:32 | 08:34:10 |
T1 00:10:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:30 | 01:43:46 | 1287 | 1080 | 198 | - / - | 08:44:41 |
Cycle 06:44:12 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:24 | 03:08:51 | 1059 | 952 | 164 | 30.33 / 01:58 | 10:09:46 |
| Bike 47k | 00:10:11 | 03:19:04 | 1065 | 959 | 168 | 29.59 / 02:01 | 10:19:59 |
| Bike 90k | 01:31:29 | 04:50:34 | 1054 | 944 | 163 | 28.91 / 02:04 | 11:51:29 |
| Bike 133k | 01:32:41 | 06:23:16 | 1055 | 939 | 163 | 28.55 / 02:06 | 13:24:11 |
| Bike 137k | 00:13:48 | 06:37:06 | 1072 | 952 | 163 | 28.02 / 02:08 | 13:38:01 |
| Bike | 01:50:52 | 08:27:59 | 1140 | 1008 | 174 | 26.71 / 02:14 | 15:28:54 |
T2 00:13:01 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:01 | 08:41:01 | 1390 | 1169 | 202 | - / - | 15:41:57 |
Run 07:56:40 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:16 | 08:57:19 | 1354 | 1147 | 198 | 7.37 / 08:08 | 15:58:14 |
| Run 5.3k | 00:28:57 | 09:26:18 | 1498 | 1264 | 221 | 7.02 / 08:32 | 16:27:13 |
| Run 7.4k | 00:18:58 | 09:45:17 | 1529 | 1291 | 228 | 6.91 / 08:40 | 16:46:12 |
| Run 10.5k | 00:34:17 | 10:19:36 | 1555 | 1315 | 236 | 6.39 / 09:23 | 17:20:31 |
| Run 12.5k | 00:23:01 | 10:42:39 | 1558 | 1318 | 237 | 6.16 / 09:43 | 17:43:34 |
| Run 15.8k | 00:36:27 | 11:19:07 | 1561 | 1321 | 237 | 5.99 / 10:00 | 18:20:02 |
| Run 17.9k | 00:20:51 | 11:39:59 | 1559 | 1319 | 236 | 6 / 09:59 | 18:40:55 |
| Run 21k | 00:43:37 | 12:23:38 | 1563 | 1323 | 238 | 5.66 / 10:35 | 19:24:33 |
| Run 23k | 00:24:10 | 12:47:50 | 1563 | 1323 | 238 | 5.59 / 10:43 | 19:48:45 |
| Run 26.3k | 00:49:59 | 13:37:50 | 1563 | 1323 | 238 | 5.31 / 11:17 | 20:38:46 |
| Run 28.4k | 00:22:17 | 14:00:09 | 1563 | 1323 | 238 | 5.33 / 11:14 | 21:01:04 |
| Run 31.5k | 00:40:50 | 14:41:00 | 1564 | 1324 | 238 | 5.25 / 11:25 | 21:41:55 |
| Run 33.5k | 00:24:31 | 15:05:32 | 1564 | 1324 | 238 | 5.22 / 11:28 | 22:06:27 |
| Run 36.8k | 00:36:42 | 15:42:16 | 1563 | 1323 | 238 | 5.24 / 11:26 | 22:43:11 |
| Run 38.9k | 00:23:41 | 16:05:59 | 1563 | 1323 | 238 | 5.24 / 11:26 | 23:06:54 |
| Run | 00:31:42 | 16:37:43 | 1563 | 1323 | 238 | 5.31 / 11:17 | 23:38:38 |
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