Ironman South Africa (2016)
Etienne HERSELMAN (#1538)
Finished
GUN TIME:
16:10:03
Place
1534
OF
1567
Male
1295
OF
1326
50-54
90
OF
94
Swim 02:03:32 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 02:03:32 | 02:03:32 | 1553 | 1313 | 94 | 1.84 / 32:30 | 09:10:45 |
T1 00:09:03 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:03 | 02:12:36 | 1116 | 942 | 66 | - / - | 09:19:49 |
Cycle 07:30:40 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:41:40 | 03:54:47 | 1532 | 1302 | 90 | 25.25 / 02:22 | 11:02:00 |
| Bike 47k | 00:14:11 | 04:08:59 | 1541 | 1309 | 93 | 24.23 / 02:28 | 11:16:12 |
| Bike 90k | 01:51:55 | 06:00:55 | 1544 | 1310 | 92 | 23.65 / 02:32 | 13:08:08 |
| Bike 133k | 01:37:14 | 07:38:11 | 1488 | 1271 | 89 | 24.51 / 02:26 | 14:45:24 |
| Bike 137k | 00:12:32 | 07:50:44 | 1477 | 1263 | 89 | 24.31 / 02:28 | 14:57:57 |
| Bike | 01:52:32 | 09:43:18 | 1439 | 1235 | 85 | 23.96 / 02:30 | 16:50:31 |
T2 00:08:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:34 | 09:51:53 | 985 | 838 | 63 | - / - | 16:59:08 |
Run 06:18:07 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:23 | 10:08:18 | 1367 | 1160 | 84 | 7.31 / 08:11 | 17:15:31 |
| Run 5.3k | 00:27:27 | 10:35:47 | 1472 | 1241 | 87 | 7.24 / 08:16 | 17:43:00 |
| Run 7.4k | 00:16:31 | 10:52:20 | 1488 | 1256 | 89 | 7.34 / 08:09 | 17:59:33 |
| Run 10.5k | 00:26:24 | 11:18:45 | 1496 | 1262 | 90 | 7.25 / 08:16 | 18:25:58 |
| Run 12.5k | 00:21:06 | 11:39:53 | 1505 | 1269 | 89 | 6.94 / 08:38 | 18:47:06 |
| Run 15.8k | 00:29:09 | 12:09:03 | 1512 | 1275 | 90 | 6.91 / 08:40 | 19:16:16 |
| Run 17.9k | 00:17:26 | 12:26:31 | 1502 | 1271 | 91 | 6.94 / 08:38 | 19:33:44 |
| Run 21k | 00:27:30 | 12:54:03 | 1502 | 1267 | 89 | 6.91 / 08:40 | 20:01:16 |
| Run 23k | 00:21:03 | 13:15:07 | 1503 | 1267 | 89 | 6.79 / 08:50 | 20:22:20 |
| Run 26.3k | 00:29:00 | 13:44:09 | 1496 | 1261 | 89 | 6.79 / 08:49 | 20:51:22 |
| Run 28.4k | 00:17:18 | 14:01:28 | 1486 | 1252 | 88 | 6.82 / 08:47 | 21:08:41 |
| Run 31.5k | 00:27:08 | 14:28:38 | 1479 | 1248 | 88 | 6.82 / 08:47 | 21:35:51 |
| Run 33.5k | 00:21:34 | 14:50:14 | 1474 | 1244 | 88 | 6.73 / 08:54 | 21:57:27 |
| Run 36.8k | 00:30:33 | 15:20:49 | 1466 | 1238 | 90 | 6.71 / 08:56 | 22:28:02 |
| Run 38.9k | 00:17:52 | 15:38:42 | 1464 | 1237 | 90 | 6.73 / 08:54 | 22:45:55 |
| Run | 00:31:18 | 16:10:02 | 1463 | 1235 | 89 | 6.69 / 08:57 | 23:17:15 |
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