10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Michael SPIVEY (#1580)
Finished
GUN TIME:  12:22:06
Place
663  OF 1567
Male
589  OF 1326
50-54
44  OF 94

Swim 01:32:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:32:27 01:32:27 1321 1134 80 2.46 / 24:19 08:27:22

T1 00:06:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 01:38:57 688 582 47 - / - 08:33:52

Cycle 05:57:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:17:11 02:56:47 558 522 45 33.15 / 01:48 09:51:41
Bike 47k 00:09:19 03:06:07 582 544 46 32.35 / 01:51 10:01:02
Bike 90k 01:23:50 04:29:59 617 576 47 31.57 / 01:54 11:24:53
Bike 133k 01:25:44 05:55:44 623 577 49 31.07 / 01:55 12:50:39
Bike 137k 00:10:05 06:05:50 610 564 45 30.8 / 01:56 13:00:45
Bike 01:30:08 07:36:00 569 527 45 30.24 / 01:59 14:30:55

T2 00:06:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:49 07:42:51 724 619 48 - / - 14:37:45

Run 04:39:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:37 07:55:29 701 604 47 9.5 / 06:18 14:50:23
Run 5.3k 00:19:15 08:14:45 675 585 45 9.97 / 06:01 15:09:40
Run 7.4k 00:11:14 08:26:01 662 574 45 10.28 / 05:49 15:20:56
Run 10.5k 00:18:09 08:44:11 655 567 42 10.27 / 05:50 15:39:06
Run 12.5k 00:14:31 08:58:43 626 537 41 9.88 / 06:04 15:53:38
Run 15.8k 00:21:15 09:20:00 632 538 42 9.75 / 06:08 16:14:55
Run 17.9k 00:11:52 09:31:54 613 520 42 9.84 / 06:05 16:26:49
Run 21k 00:20:58 09:52:54 647 550 45 9.68 / 06:11 16:47:49
Run 23k 00:15:46 10:08:42 626 530 44 9.46 / 06:20 17:03:37
Run 26.3k 00:22:09 10:30:53 621 527 41 9.39 / 06:23 17:25:47
Run 28.4k 00:12:16 10:43:10 610 519 41 9.45 / 06:20 17:38:05
Run 31.5k 00:20:38 11:03:49 602 513 40 9.4 / 06:22 17:58:44
Run 33.5k 00:16:17 11:20:07 605 516 40 9.25 / 06:29 18:15:02
Run 36.8k 00:24:00 11:44:09 616 527 42 9.15 / 06:33 18:39:03
Run 38.9k 00:17:10 12:01:20 656 556 45 9.03 / 06:38 18:56:16
Run 00:20:43 12:22:05 640 545 45 9.06 / 06:36 19:16:59