10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Hannes BOTES (#1598)
Finished
GUN TIME:  13:01:12
Place
886  OF 1567
Male
777  OF 1326
55-59
24  OF 60

Swim 01:19:53 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:19:53 01:19:53 826 733 23 2.85 / 21:01 08:17:11

T1 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 01:27:02 802 680 23 - / - 08:24:20

Cycle 06:21:16 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:21:05 02:48:58 843 767 25 31.49 / 01:54 09:46:16
Bike 47k 00:09:36 02:58:36 849 773 24 30.8 / 01:56 09:55:54
Bike 90k 01:27:33 04:26:10 852 775 24 30.14 / 01:59 11:23:28
Bike 133k 01:28:54 05:55:06 864 785 26 29.77 / 02:00 12:52:23
Bike 137k 00:12:36 06:07:43 891 806 26 29.28 / 02:02 13:05:01
Bike 01:40:35 07:48:20 892 807 28 28.32 / 02:07 14:45:38

T2 00:05:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:36 07:53:57 516 438 13 - / - 14:51:15

Run 05:07:12 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:15:05 08:09:03 1201 1024 36 7.95 / 07:32 15:06:21
Run 5.3k 00:22:30 08:31:35 1172 995 35 8.45 / 07:05 15:28:53
Run 7.4k 00:13:15 08:44:52 1177 1000 35 8.72 / 06:52 15:42:10
Run 10.5k 00:20:59 09:05:52 1143 974 33 8.76 / 06:50 16:03:10
Run 12.5k 00:17:48 09:23:42 1152 980 32 8.35 / 07:10 16:21:00
Run 15.8k 00:24:04 09:47:48 1127 957 32 8.32 / 07:12 16:45:06
Run 17.9k 00:16:02 10:03:52 1162 982 34 8.26 / 07:15 17:01:10
Run 21k 00:26:26 10:30:19 1221 1027 37 8.05 / 07:26 17:27:37
Run 23k 00:20:59 10:51:20 1240 1047 38 7.78 / 07:42 17:48:37
Run 26.3k 00:22:26 11:13:47 1180 999 36 7.89 / 07:35 18:11:05
Run 28.4k 00:11:57 11:25:46 1112 942 31 8.04 / 07:27 18:23:04
Run 31.5k 00:20:12 11:45:59 1077 911 31 8.14 / 07:21 18:43:17
Run 33.5k 00:15:29 12:01:30 1047 886 31 8.12 / 07:23 18:58:48
Run 36.8k 00:22:22 12:23:53 1009 852 28 8.18 / 07:20 19:21:11
Run 38.9k 00:13:57 12:37:52 988 835 27 8.22 / 07:17 19:35:10
Run 00:23:17 13:01:11 980 831 27 8.24 / 07:16 19:58:29