Ironman South Africa (2016)
Roberto FRANCO (#1607)
Finished
GUN TIME:
13:47:13
Place
1109
OF
1567
Male
961
OF
1326
55-59
32
OF
60
Swim 01:28:41 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:28:41 | 01:28:41 | 1210 | 1045 | 39 | 2.57 / 23:20 | 08:18:54 |
T1 00:13:32 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:32 | 01:42:14 | 1481 | 1250 | 55 | - / - | 08:32:28 |
Cycle 06:21:03 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:35 | 03:05:25 | 935 | 847 | 27 | 31.02 / 01:56 | 09:55:39 |
| Bike 47k | 00:09:54 | 03:15:21 | 940 | 848 | 27 | 30.29 / 01:58 | 10:05:35 |
| Bike 90k | 01:29:21 | 04:44:43 | 957 | 863 | 27 | 29.59 / 02:01 | 11:34:57 |
| Bike 133k | 01:28:50 | 06:13:34 | 930 | 838 | 29 | 29.41 / 02:02 | 13:03:48 |
| Bike 137k | 00:12:11 | 06:25:47 | 932 | 840 | 29 | 28.99 / 02:04 | 13:16:01 |
| Bike | 01:37:31 | 08:03:19 | 888 | 805 | 27 | 28.34 / 02:07 | 14:53:33 |
T2 00:10:04 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:04 | 08:13:25 | 1174 | 993 | 40 | - / - | 15:03:39 |
Run 05:33:46 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:18:54 | 08:32:21 | 1506 | 1274 | 56 | 6.34 / 09:27 | 15:22:34 |
| Run 5.3k | 00:24:55 | 08:57:17 | 1471 | 1240 | 53 | 7.25 / 08:16 | 15:47:31 |
| Run 7.4k | 00:14:13 | 09:11:31 | 1443 | 1217 | 50 | 7.64 / 07:50 | 16:01:45 |
| Run 10.5k | 00:22:58 | 09:34:31 | 1413 | 1194 | 49 | 7.77 / 07:43 | 16:24:44 |
| Run 12.5k | 00:18:07 | 09:52:39 | 1389 | 1170 | 49 | 7.55 / 07:56 | 16:42:53 |
| Run 15.8k | 00:25:26 | 10:18:07 | 1365 | 1149 | 45 | 7.6 / 07:53 | 17:08:21 |
| Run 17.9k | 00:14:10 | 10:32:18 | 1338 | 1128 | 44 | 7.73 / 07:45 | 17:22:32 |
| Run 21k | 00:22:44 | 10:55:04 | 1313 | 1105 | 43 | 7.79 / 07:41 | 17:45:18 |
| Run 23k | 00:18:20 | 11:13:26 | 1282 | 1080 | 42 | 7.66 / 07:49 | 18:03:40 |
| Run 26.3k | 00:26:16 | 11:39:43 | 1262 | 1064 | 40 | 7.64 / 07:50 | 18:29:57 |
| Run 28.4k | 00:18:47 | 11:58:32 | 1285 | 1084 | 42 | 7.57 / 07:55 | 18:48:47 |
| Run 31.5k | 00:20:52 | 12:19:25 | 1240 | 1047 | 38 | 7.68 / 07:48 | 19:09:39 |
| Run 33.5k | 00:19:04 | 12:38:31 | 1235 | 1043 | 38 | 7.58 / 07:54 | 19:28:45 |
| Run 36.8k | 00:27:05 | 13:05:37 | 1219 | 1030 | 37 | 7.55 / 07:56 | 19:55:51 |
| Run 38.9k | 00:15:19 | 13:20:58 | 1204 | 1018 | 37 | 7.58 / 07:54 | 20:11:12 |
| Run | 00:26:13 | 13:47:12 | 1191 | 1006 | 36 | 7.58 / 07:54 | 20:37:26 |
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