Ironman South Africa (2016)
Derrick Oliver (#1626)
Finished
GUN TIME:
15:10:07
Place
1392
OF
1567
Male
1191
OF
1326
55-59
47
OF
60
Swim 01:33:19 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:33:19 | 01:33:19 | 1350 | 1152 | 46 | 2.44 / 24:33 | 08:34:39 |
T1 00:14:59 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:59 | 01:48:20 | 1522 | 1286 | 60 | - / - | 08:49:39 |
Cycle 07:27:59 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:29:52 | 03:19:20 | 1332 | 1166 | 42 | 28.35 / 02:06 | 10:20:40 |
| Bike 47k | 00:12:08 | 03:31:30 | 1370 | 1193 | 45 | 27.33 / 02:11 | 10:32:50 |
| Bike 90k | 01:44:43 | 05:16:14 | 1416 | 1227 | 49 | 25.97 / 02:18 | 12:17:34 |
| Bike 133k | 01:44:20 | 07:00:36 | 1408 | 1221 | 52 | 25.55 / 02:20 | 14:01:55 |
| Bike 137k | 00:14:40 | 07:15:17 | 1410 | 1221 | 52 | 25.14 / 02:23 | 14:16:37 |
| Bike | 02:01:02 | 09:16:21 | 1423 | 1224 | 53 | 24.1 / 02:29 | 16:17:40 |
T2 00:08:50 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:50 | 09:25:12 | 1032 | 873 | 35 | - / - | 16:26:31 |
Run 05:44:52 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:36 | 09:39:49 | 1117 | 956 | 32 | 8.21 / 07:18 | 16:41:09 |
| Run 5.3k | 00:21:19 | 10:01:10 | 1047 | 897 | 29 | 8.84 / 06:46 | 17:02:29 |
| Run 7.4k | 00:12:30 | 10:13:41 | 1028 | 879 | 28 | 9.16 / 06:33 | 17:15:00 |
| Run 10.5k | 00:22:58 | 10:36:41 | 1129 | 964 | 30 | 8.81 / 06:48 | 17:38:00 |
| Run 12.5k | 00:18:53 | 10:55:36 | 1170 | 994 | 33 | 8.29 / 07:13 | 17:56:55 |
| Run 15.8k | 00:27:37 | 11:23:14 | 1246 | 1050 | 38 | 8.03 / 07:28 | 18:24:34 |
| Run 17.9k | 00:16:04 | 11:39:20 | 1254 | 1060 | 39 | 8 / 07:29 | 18:40:39 |
| Run 21k | 00:25:22 | 12:04:44 | 1272 | 1072 | 39 | 7.89 / 07:35 | 19:06:03 |
| Run 23k | 00:20:13 | 12:24:59 | 1277 | 1075 | 40 | 7.67 / 07:48 | 19:26:18 |
| Run 26.3k | 00:28:00 | 12:53:00 | 1282 | 1082 | 42 | 7.59 / 07:54 | 19:54:19 |
| Run 28.4k | 00:16:28 | 13:09:30 | 1274 | 1074 | 40 | 7.59 / 07:53 | 20:10:49 |
| Run 31.5k | 00:26:23 | 13:35:55 | 1293 | 1093 | 40 | 7.53 / 07:57 | 20:37:14 |
| Run 33.5k | 00:20:27 | 13:56:23 | 1289 | 1090 | 40 | 7.41 / 08:05 | 20:57:42 |
| Run 36.8k | 00:27:57 | 14:24:21 | 1282 | 1083 | 39 | 7.38 / 08:07 | 21:25:41 |
| Run 38.9k | 00:16:54 | 14:41:17 | 1280 | 1081 | 40 | 7.38 / 08:07 | 21:42:36 |
| Run | 00:28:47 | 15:10:06 | 1279 | 1083 | 40 | 7.34 / 08:10 | 22:11:25 |
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