10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Desmond OLIVER (#1627)
Finished
GUN TIME:  15:17:39
Place
1415  OF 1567
Male
1205  OF 1326
55-59
50  OF 60

Swim 01:29:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:29:46 01:29:46 1245 1072 41 2.53 / 23:37 08:23:33

T1 00:13:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:45 01:43:33 1488 1255 56 - / - 08:37:19

Cycle 07:23:36 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:30:36 03:14:57 1350 1180 45 28.22 / 02:07 10:08:44
Bike 47k 00:12:09 03:27:08 1378 1200 46 27.22 / 02:12 10:20:55
Bike 90k 01:41:43 05:08:52 1381 1200 47 26.3 / 02:16 12:02:39
Bike 133k 01:40:03 06:48:57 1365 1187 47 26.13 / 02:17 13:42:44
Bike 137k 00:14:36 07:03:34 1365 1186 48 25.68 / 02:20 13:57:21
Bike 02:03:34 09:07:10 1406 1214 49 24.34 / 02:27 16:00:56

T2 00:12:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:04 09:19:15 1342 1130 50 - / - 16:13:02

Run 05:58:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:18:21 09:37:38 1490 1261 54 6.53 / 09:10 16:31:25
Run 5.3k 00:26:31 10:04:11 1495 1262 55 7.08 / 08:28 16:57:58
Run 7.4k 00:15:44 10:19:57 1494 1262 55 7.31 / 08:11 17:13:43
Run 10.5k 00:24:16 10:44:14 1474 1244 54 7.41 / 08:05 17:38:00
Run 12.5k 00:18:53 11:03:08 1466 1236 54 7.22 / 08:18 17:56:55
Run 15.8k 00:27:38 11:30:47 1460 1230 50 7.2 / 08:19 18:24:34
Run 17.9k 00:16:03 11:46:52 1448 1224 52 7.27 / 08:14 18:40:38
Run 21k 00:25:25 12:12:18 1441 1216 52 7.28 / 08:14 19:06:05
Run 23k 00:20:13 12:32:33 1437 1212 53 7.14 / 08:24 19:26:20
Run 26.3k 00:27:59 13:00:33 1425 1202 51 7.13 / 08:24 19:54:20
Run 28.4k 00:16:30 13:17:05 1415 1193 51 7.16 / 08:22 20:10:52
Run 31.5k 00:26:21 13:43:28 1408 1188 51 7.15 / 08:23 20:37:15
Run 33.5k 00:20:29 14:03:59 1409 1190 52 7.05 / 08:29 20:57:46
Run 36.8k 00:27:54 14:31:54 1386 1171 50 7.06 / 08:29 21:25:41
Run 38.9k 00:17:05 14:49:01 1384 1171 49 7.07 / 08:28 21:42:48
Run 00:28:36 15:17:38 1375 1163 48 7.06 / 08:29 22:11:25