10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Payen YANN (#164)
Finished
GUN TIME:  10:06:40
Place
115  OF 1567
Male
104  OF 1326
40-44
24  OF 305

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:11:23 01:11:23 418 369 79 3.19 / 18:47 08:08:49

T1 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 01:15:54 325 271 52 - / - 08:13:20

Cycle 05:01:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:06:28 02:22:55 47 46 9 38.51 / 01:33 09:20:21
Bike 47k 00:07:37 02:30:34 50 49 10 37.78 / 01:35 09:27:59
Bike 90k 01:10:53 03:41:29 61 60 12 37.1 / 01:37 10:38:54
Bike 133k 01:09:33 04:51:03 53 52 10 37.09 / 01:37 11:48:29
Bike 137k 00:07:52 04:58:57 50 49 9 36.85 / 01:37 11:56:23
Bike 01:17:58 06:16:57 63 59 13 35.87 / 01:40 13:14:22

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 06:20:25 158 133 27 - / - 13:17:51

Run 03:46:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:09:36 06:30:03 76 69 10 12.48 / 04:48 13:27:28
Run 5.3k 00:15:23 06:45:27 91 81 14 12.7 / 04:43 13:42:53
Run 7.4k 00:09:27 06:54:56 107 95 22 12.86 / 04:39 13:52:22
Run 10.5k 00:14:55 07:09:53 119 107 27 12.74 / 04:42 14:07:19
Run 12.5k 00:12:10 07:22:04 136 122 32 12.16 / 04:55 14:19:30
Run 15.8k 00:17:36 07:39:42 156 138 32 11.95 / 05:01 14:37:08
Run 17.9k 00:09:53 07:49:36 156 138 31 12.04 / 04:58 14:47:02
Run 21k 00:16:15 08:05:53 161 143 32 11.94 / 05:01 15:03:18
Run 23k 00:12:32 08:18:26 155 136 30 11.69 / 05:07 15:15:52
Run 26.3k 00:18:37 08:37:05 160 139 29 11.54 / 05:11 15:34:30
Run 28.4k 00:10:56 08:48:03 163 142 32 11.54 / 05:11 15:45:28
Run 31.5k 00:18:04 09:06:08 168 145 33 11.4 / 05:15 16:03:34
Run 33.5k 00:12:57 09:19:07 167 144 32 11.24 / 05:20 16:16:33
Run 36.8k 00:17:59 09:37:08 164 140 31 11.22 / 05:20 16:34:34
Run 38.9k 00:11:06 09:48:15 169 145 33 11.23 / 05:20 16:45:41
Run 00:18:22 10:06:39 167 142 32 11.19 / 05:21 17:04:04