Ironman South Africa (2016)
Richard TEBBUTT (#1641)
Finished
GUN TIME:
14:54:12
Place
1357
OF
1567
Male
1160
OF
1326
55-59
45
OF
60
Swim 01:24:30 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:24:30 | 01:24:30 | 1033 | 903 | 33 | 2.69 / 22:14 | 08:15:48 |
T1 00:13:47 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:47 | 01:38:18 | 1490 | 1257 | 57 | - / - | 08:29:36 |
Cycle 07:02:13 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:29:22 | 03:08:23 | 1307 | 1147 | 40 | 28.64 / 02:05 | 09:59:41 |
| Bike 47k | 00:11:31 | 03:19:55 | 1316 | 1150 | 40 | 27.75 / 02:09 | 10:11:13 |
| Bike 90k | 01:35:23 | 04:55:19 | 1274 | 1123 | 42 | 27.41 / 02:11 | 11:46:37 |
| Bike 133k | 01:43:39 | 06:39:01 | 1324 | 1157 | 43 | 26.54 / 02:15 | 13:30:18 |
| Bike 137k | 00:12:55 | 06:51:56 | 1313 | 1147 | 43 | 26.21 / 02:17 | 13:43:14 |
| Bike | 01:48:35 | 08:40:33 | 1273 | 1116 | 43 | 25.57 / 02:20 | 15:31:51 |
T2 00:13:19 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:19 | 08:53:53 | 1408 | 1185 | 53 | - / - | 15:45:12 |
Run 06:00:16 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:37 | 09:08:32 | 1123 | 961 | 33 | 8.2 / 07:18 | 15:59:50 |
| Run 5.3k | 00:21:46 | 09:30:19 | 1087 | 930 | 31 | 8.73 / 06:52 | 16:21:37 |
| Run 7.4k | 00:13:11 | 09:43:32 | 1098 | 936 | 30 | 8.94 / 06:42 | 16:34:50 |
| Run 10.5k | 00:22:24 | 10:05:57 | 1148 | 979 | 34 | 8.74 / 06:51 | 16:57:15 |
| Run 12.5k | 00:18:25 | 10:24:24 | 1173 | 995 | 34 | 8.28 / 07:14 | 17:15:42 |
| Run 15.8k | 00:23:22 | 10:47:48 | 1130 | 959 | 33 | 8.32 / 07:12 | 17:39:06 |
| Run 17.9k | 00:13:33 | 11:01:22 | 1106 | 939 | 32 | 8.42 / 07:07 | 17:52:40 |
| Run 21k | 00:21:48 | 11:23:12 | 1083 | 921 | 30 | 8.44 / 07:06 | 18:14:30 |
| Run 23k | 00:17:27 | 11:40:40 | 1076 | 916 | 29 | 8.27 / 07:15 | 18:31:58 |
| Run 26.3k | 00:25:42 | 12:06:24 | 1071 | 908 | 31 | 8.19 / 07:19 | 18:57:42 |
| Run 28.4k | 00:20:04 | 12:26:29 | 1126 | 953 | 33 | 8.01 / 07:29 | 19:17:47 |
| Run 31.5k | 00:27:43 | 12:54:13 | 1175 | 997 | 36 | 7.86 / 07:37 | 19:45:32 |
| Run 33.5k | 00:24:14 | 13:18:29 | 1226 | 1035 | 37 | 7.59 / 07:53 | 20:09:47 |
| Run 36.8k | 00:37:13 | 13:55:44 | 1305 | 1106 | 42 | 7.31 / 08:12 | 20:47:02 |
| Run 38.9k | 00:21:48 | 14:17:33 | 1338 | 1134 | 46 | 7.21 / 08:19 | 21:08:51 |
| Run | 00:36:37 | 14:54:11 | 1386 | 1173 | 49 | 7.02 / 08:32 | 21:45:29 |
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