Ironman South Africa (2016)
Roy VAN DE VYVER (#1643)
Finished
GUN TIME:
14:28:58
Place
1267
OF
1567
Male
1086
OF
1326
55-59
41
OF
60
Swim 01:36:51 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:36:51 | 01:36:51 | 1420 | 1211 | 49 | 2.35 / 25:29 | 08:44:58 |
T1 00:08:29 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 01:45:21 | 1039 | 879 | 33 | - / - | 08:53:29 |
Cycle 06:36:27 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:08 | 03:09:03 | 970 | 876 | 32 | 30.83 / 01:56 | 10:17:11 |
| Bike 47k | 00:09:54 | 03:18:59 | 973 | 878 | 31 | 30.12 / 01:59 | 10:27:06 |
| Bike 90k | 01:33:16 | 04:52:17 | 1058 | 948 | 36 | 28.89 / 02:04 | 12:00:24 |
| Bike 133k | 01:31:32 | 06:23:51 | 1038 | 925 | 37 | 28.65 / 02:05 | 13:31:58 |
| Bike 137k | 00:12:32 | 06:36:24 | 1041 | 926 | 38 | 28.24 / 02:07 | 13:44:32 |
| Bike | 01:45:24 | 08:21:50 | 1060 | 942 | 36 | 27.24 / 02:12 | 15:29:57 |
T2 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 08:27:28 | 517 | 439 | 14 | - / - | 15:35:36 |
Run 06:01:28 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:20 | 08:42:49 | 1238 | 1054 | 38 | 7.82 / 07:40 | 15:50:57 |
| Run 5.3k | 00:24:44 | 09:07:34 | 1331 | 1126 | 41 | 7.93 / 07:33 | 16:15:42 |
| Run 7.4k | 00:14:53 | 09:22:29 | 1342 | 1133 | 43 | 8.07 / 07:25 | 16:30:37 |
| Run 10.5k | 00:23:50 | 09:46:21 | 1365 | 1152 | 45 | 7.98 / 07:30 | 16:54:28 |
| Run 12.5k | 00:19:02 | 10:05:24 | 1367 | 1151 | 45 | 7.65 / 07:50 | 17:13:32 |
| Run 15.8k | 00:27:26 | 10:32:52 | 1374 | 1157 | 47 | 7.56 / 07:56 | 17:41:00 |
| Run 17.9k | 00:15:25 | 10:48:19 | 1365 | 1152 | 46 | 7.62 / 07:52 | 17:56:26 |
| Run 21k | 00:25:57 | 11:14:17 | 1379 | 1160 | 47 | 7.55 / 07:56 | 18:22:25 |
| Run 23k | 00:19:45 | 11:34:04 | 1372 | 1156 | 47 | 7.39 / 08:06 | 18:42:11 |
| Run 26.3k | 00:29:16 | 12:03:21 | 1386 | 1168 | 47 | 7.31 / 08:12 | 19:11:29 |
| Run 28.4k | 00:17:08 | 12:20:31 | 1379 | 1162 | 48 | 7.31 / 08:12 | 19:28:38 |
| Run 31.5k | 00:27:27 | 12:47:59 | 1382 | 1167 | 48 | 7.25 / 08:16 | 19:56:07 |
| Run 33.5k | 00:21:58 | 13:09:58 | 1388 | 1172 | 48 | 7.11 / 08:25 | 20:18:06 |
| Run 36.8k | 00:29:14 | 13:39:14 | 1381 | 1168 | 48 | 7.08 / 08:28 | 20:47:21 |
| Run 38.9k | 00:18:28 | 13:57:43 | 1386 | 1172 | 50 | 7.06 / 08:29 | 21:05:51 |
| Run | 00:31:13 | 14:28:57 | 1393 | 1179 | 50 | 7 / 08:33 | 21:37:05 |
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