10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Richard PRESTON (#1661)
Finished
GUN TIME:  15:00:08
Place
1368  OF 1567
Male
1170  OF 1326
60-64
21  OF 27

Swim 01:38:35 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:38:35 01:38:35 1441 1226 24 2.31 / 25:56 21:42:44

T1 00:13:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:53 01:52:30 1491 1258 27 - / - 14:13:18

Cycle 07:07:49 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 43k 01:31:32 03:24:46 1374 1198 23 27.96 / 02:08 15:35:34
Bike 47k 00:13:00 03:37:48 1408 1222 24 26.78 / 02:14 11:05:16
Bike 90k 01:40:28 05:18:17 1385 1203 22 26.24 / 02:17 14:55:45
Bike 133k 01:36:40 06:54:59 1340 1168 20 26.38 / 02:16 05:12:27
Bike 137k 00:15:27 07:10:27 1352 1178 21 25.85 / 02:19 21:51:16
Bike 01:49:52 09:00:21 1316 1149 20 25.24 / 02:22 09:14:29

T2 00:11:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:39 09:12:01 1310 1101 21 - / - 04:39:30

Run 05:48:05 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2k 00:15:08 09:27:11 1207 1029 16 7.92 / 07:34 02:08:00
Run 5.3k 00:23:35 09:50:48 1250 1060 19 8.2 / 07:18 14:08:16
Run 7.4k 00:13:23 10:04:13 1243 1055 19 8.5 / 07:03 10:45:01
Run 10.5k 00:22:02 10:26:17 1233 1044 19 8.48 / 07:04 22:50:25
Run 12.5k 00:17:14 10:43:32 1211 1022 17 8.19 / 07:19 14:17:41
Run 15.8k 00:26:50 11:10:24 1249 1053 18 8 / 07:29 21:47:52
Run 17.9k 00:15:01 11:25:26 1238 1046 17 8.05 / 07:27 03:36:14
Run 21k 00:26:00 11:51:28 1269 1069 17 7.9 / 07:35 05:25:36
Run 23k 00:19:41 12:11:10 1267 1067 17 7.7 / 07:47 14:28:38
Run 26.3k 00:28:26 12:39:38 1280 1080 17 7.6 / 07:53 15:53:46
Run 28.4k 00:17:17 12:56:57 1281 1080 17 7.57 / 07:55 11:24:25
Run 31.5k 00:26:33 13:23:31 1302 1101 18 7.51 / 07:58 12:40:59
Run 33.5k 00:20:35 13:44:07 1302 1101 18 7.38 / 08:07 14:24:55
Run 36.8k 00:29:31 14:13:40 1302 1103 19 7.32 / 08:11 12:34:28
Run 38.9k 00:16:56 14:30:37 1303 1102 20 7.32 / 08:11 07:51:26
Run 00:29:29 15:00:07 1307 1107 19 7.27 / 08:14 08:40:56