Ironman South Africa (2016)
David WESTWOOD (#1668)
Finished
GUN TIME:
14:17:20
Place
1223
OF
1567
Male
1056
OF
1326
60-64
16
OF
27
Swim 01:20:24 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:24 | 01:20:24 | 846 | 749 | 10 | 2.83 / 21:09 | 08:19:24 |
T1 00:11:54 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:54 | 01:32:20 | 1403 | 1178 | 24 | - / - | 08:31:20 |
Cycle 06:39:08 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:26:53 | 03:04:11 | 1362 | 1189 | 21 | 28.09 / 02:08 | 10:03:11 |
| Bike 47k | 00:10:19 | 03:14:32 | 1342 | 1169 | 21 | 27.59 / 02:10 | 10:13:32 |
| Bike 90k | 01:32:30 | 04:47:03 | 1235 | 1096 | 19 | 27.73 / 02:09 | 11:46:03 |
| Bike 133k | 01:31:17 | 06:18:22 | 1159 | 1030 | 15 | 27.9 / 02:09 | 13:17:22 |
| Bike 137k | 00:12:25 | 06:30:49 | 1151 | 1020 | 15 | 27.54 / 02:10 | 13:29:49 |
| Bike | 01:40:39 | 08:11:29 | 1087 | 964 | 14 | 27.05 / 02:13 | 15:10:29 |
T2 00:14:50 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:50 | 08:26:21 | 1465 | 1232 | 27 | - / - | 15:25:20 |
Run 05:50:57 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:50 | 08:44:12 | 1471 | 1247 | 24 | 6.72 / 08:55 | 15:43:12 |
| Run 5.3k | 00:25:21 | 09:09:35 | 1449 | 1221 | 23 | 7.35 / 08:09 | 16:08:35 |
| Run 7.4k | 00:16:19 | 09:25:55 | 1469 | 1238 | 23 | 7.45 / 08:02 | 16:24:55 |
| Run 10.5k | 00:25:57 | 09:51:54 | 1482 | 1250 | 23 | 7.36 / 08:08 | 16:50:54 |
| Run 12.5k | 00:18:48 | 10:10:44 | 1471 | 1240 | 23 | 7.18 / 08:20 | 17:09:44 |
| Run 15.8k | 00:26:21 | 10:37:06 | 1449 | 1222 | 23 | 7.25 / 08:16 | 17:36:06 |
| Run 17.9k | 00:16:13 | 10:53:21 | 1443 | 1219 | 23 | 7.3 / 08:12 | 17:52:20 |
| Run 21k | 00:24:30 | 11:17:52 | 1428 | 1204 | 23 | 7.34 / 08:10 | 18:16:52 |
| Run 23k | 00:18:47 | 11:36:41 | 1416 | 1193 | 23 | 7.25 / 08:16 | 18:35:41 |
| Run 26.3k | 00:28:15 | 12:04:57 | 1406 | 1185 | 23 | 7.21 / 08:18 | 19:03:57 |
| Run 28.4k | 00:16:40 | 12:21:38 | 1394 | 1176 | 23 | 7.24 / 08:17 | 19:20:38 |
| Run 31.5k | 00:25:34 | 12:47:13 | 1385 | 1169 | 21 | 7.24 / 08:16 | 19:46:13 |
| Run 33.5k | 00:19:23 | 13:06:38 | 1377 | 1164 | 21 | 7.17 / 08:21 | 20:05:38 |
| Run 36.8k | 00:27:09 | 13:33:49 | 1351 | 1143 | 21 | 7.18 / 08:21 | 20:32:49 |
| Run 38.9k | 00:17:11 | 13:51:01 | 1347 | 1141 | 21 | 7.18 / 08:20 | 20:50:01 |
| Run | 00:26:16 | 14:17:19 | 1328 | 1124 | 21 | 7.21 / 08:18 | 21:16:19 |
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