Ironman South Africa (2016)
Susan DUCKITT (#1687)
Finished
GUN TIME:
13:11:03
Place
932
OF
1567
Female
117
OF
241
25-29
10
OF
22
Swim 01:31:13 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:13 | 01:31:13 | 1282 | 181 | 16 | 2.49 / 24:00 | 08:28:22 |
T1 00:05:55 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 01:37:10 | 583 | 90 | 9 | - / - | 08:34:19 |
Cycle 06:34:15 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:42 | 03:01:35 | 1010 | 97 | 8 | 30.56 / 01:57 | 09:58:44 |
| Bike 47k | 00:10:08 | 03:11:44 | 1025 | 102 | 8 | 29.82 / 02:00 | 10:08:53 |
| Bike 90k | 01:28:15 | 04:40:01 | 965 | 96 | 8 | 29.53 / 02:01 | 11:37:10 |
| Bike 133k | 01:29:30 | 06:09:32 | 949 | 94 | 7 | 29.29 / 02:02 | 13:06:41 |
| Bike 137k | 00:11:31 | 06:21:04 | 936 | 94 | 7 | 28.95 / 02:04 | 13:18:13 |
| Bike | 01:50:20 | 08:11:26 | 1044 | 116 | 10 | 27.39 / 02:11 | 15:08:35 |
T2 00:04:36 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 08:16:04 | 349 | 51 | 4 | - / - | 15:13:13 |
Run 04:54:57 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:26 | 08:28:32 | 652 | 86 | 5 | 9.64 / 06:13 | 15:25:41 |
| Run 5.3k | 00:19:10 | 08:47:43 | 648 | 84 | 7 | 10.05 / 05:58 | 15:44:52 |
| Run 7.4k | 00:11:28 | 08:59:13 | 660 | 88 | 7 | 10.29 / 05:49 | 15:56:22 |
| Run 10.5k | 00:19:19 | 09:18:33 | 707 | 96 | 7 | 10.08 / 05:56 | 16:15:42 |
| Run 12.5k | 00:15:45 | 09:34:19 | 722 | 105 | 10 | 9.58 / 06:15 | 16:31:28 |
| Run 15.8k | 00:22:55 | 09:57:15 | 761 | 110 | 11 | 9.36 / 06:24 | 16:54:25 |
| Run 17.9k | 00:13:01 | 10:10:18 | 761 | 112 | 11 | 9.4 / 06:22 | 17:07:28 |
| Run 21k | 00:21:42 | 10:32:02 | 779 | 120 | 11 | 9.26 / 06:28 | 17:29:11 |
| Run 23k | 00:17:33 | 10:49:36 | 793 | 122 | 12 | 8.98 / 06:40 | 17:46:45 |
| Run 26.3k | 00:23:26 | 11:13:04 | 798 | 120 | 12 | 8.91 / 06:43 | 18:10:13 |
| Run 28.4k | 00:13:16 | 11:26:22 | 785 | 118 | 12 | 8.95 / 06:42 | 18:23:31 |
| Run 31.5k | 00:22:10 | 11:48:34 | 793 | 121 | 12 | 8.89 / 06:44 | 18:45:43 |
| Run 33.5k | 00:16:48 | 12:05:24 | 777 | 119 | 12 | 8.76 / 06:50 | 19:02:33 |
| Run 36.8k | 00:25:03 | 12:30:29 | 790 | 123 | 12 | 8.67 / 06:54 | 19:27:38 |
| Run 38.9k | 00:15:11 | 12:45:41 | 792 | 122 | 12 | 8.65 / 06:55 | 19:42:50 |
| Run | 00:25:20 | 13:11:02 | 835 | 127 | 12 | 8.58 / 06:59 | 20:08:11 |
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