Ironman South Africa (2016)
Sabrina TAPSON (#1698)
Finished
GUN TIME:
14:26:14
Place
1258
OF
1567
Female
180
OF
241
25-29
15
OF
22
Swim 01:15:04 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:04 | 01:15:04 | 593 | 67 | 12 | 3.03 / 19:45 | 04:00:53 |
T1 00:07:05 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 01:22:10 | 799 | 122 | 14 | - / - | 12:37:59 |
Cycle 07:14:42 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:27:51 | 02:50:46 | 1244 | 146 | 12 | 29.12 / 02:03 | 23:33:15 |
| Bike 47k | 00:09:59 | 03:00:47 | 1211 | 136 | 12 | 28.6 / 02:05 | 02:09:56 |
| Bike 90k | 01:35:07 | 04:35:55 | 1209 | 135 | 12 | 27.87 / 02:09 | 09:35:04 |
| Bike 133k | 01:54:02 | 06:29:59 | 1381 | 183 | 17 | 25.92 / 02:18 | 02:45:48 |
| Bike 137k | 00:13:40 | 06:43:40 | 1377 | 183 | 17 | 25.56 / 02:20 | 10:42:49 |
| Bike | 01:53:12 | 08:36:53 | 1355 | 179 | 15 | 24.84 / 02:24 | 14:26:02 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 08:43:38 | 706 | 104 | 10 | - / - | 22:49:27 |
Run 05:42:33 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:21 | 08:58:01 | 1077 | 156 | 12 | 8.35 / 07:10 | 20:53:50 |
| Run 5.3k | 00:23:21 | 09:21:23 | 1183 | 179 | 15 | 8.42 / 07:07 | 08:17:13 |
| Run 7.4k | 00:15:14 | 09:36:39 | 1277 | 196 | 16 | 8.37 / 07:09 | 16:19:08 |
| Run 10.5k | 00:22:44 | 09:59:25 | 1281 | 200 | 15 | 8.31 / 07:12 | 18:05:14 |
| Run 12.5k | 00:17:19 | 10:16:46 | 1259 | 197 | 15 | 8.05 / 07:26 | 17:32:35 |
| Run 15.8k | 00:26:45 | 10:43:32 | 1279 | 202 | 15 | 7.9 / 07:35 | 08:19:21 |
| Run 17.9k | 00:14:27 | 10:58:01 | 1263 | 196 | 15 | 7.99 / 07:30 | 11:47:10 |
| Run 21k | 00:24:33 | 11:22:36 | 1265 | 200 | 15 | 7.92 / 07:34 | 09:31:45 |
| Run 23k | 00:18:31 | 11:41:08 | 1242 | 195 | 14 | 7.77 / 07:42 | 12:30:17 |
| Run 26.3k | 00:28:09 | 12:09:19 | 1254 | 197 | 15 | 7.67 / 07:49 | 14:51:48 |
| Run 28.4k | 00:15:19 | 12:24:40 | 1230 | 193 | 15 | 7.71 / 07:46 | 02:03:49 |
| Run 31.5k | 00:26:07 | 12:50:49 | 1249 | 194 | 15 | 7.64 / 07:50 | 13:26:38 |
| Run 33.5k | 00:18:36 | 13:09:26 | 1242 | 193 | 15 | 7.56 / 07:56 | 08:18:36 |
| Run 36.8k | 00:29:13 | 13:38:41 | 1241 | 193 | 15 | 7.48 / 08:01 | 06:04:30 |
| Run 38.9k | 00:16:31 | 13:55:13 | 1245 | 193 | 15 | 7.49 / 08:00 | 12:41:03 |
| Run | 00:30:58 | 14:26:13 | 1269 | 195 | 15 | 7.39 / 08:07 | 04:08:42 |
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