10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Candice HEPBURN (#1708)
Finished
GUN TIME:  12:53:42
Place
841  OF 1567
Female
102  OF 241
30-34
15  OF 38

Swim 01:07:29 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:07:29 01:07:29 250 28 4 3.37 / 17:45 07:59:40

T1 00:03:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:42 01:11:12 187 33 6 - / - 08:03:24

Cycle 06:57:42 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 43k 01:18:52 02:30:46 680 47 8 32.43 / 01:50 09:22:58
Bike 47k 00:08:55 02:39:43 656 46 8 31.86 / 01:52 09:31:54
Bike 90k 01:21:36 04:01:20 594 41 7 31.74 / 01:53 10:53:32
Bike 133k 01:31:00 05:32:21 714 60 9 30.55 / 01:57 12:24:33
Bike 137k 00:09:38 05:42:01 690 58 9 30.35 / 01:58 12:34:12
Bike 02:26:53 08:08:57 1247 152 25 25.85 / 02:19 15:01:07

T2 00:05:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:38 08:14:35 522 80 15 - / - 15:06:46

Run 04:39:05 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2k 00:12:24 08:27:00 646 83 12 9.67 / 06:12 15:19:12
Run 5.3k 00:19:42 08:46:43 697 92 12 9.89 / 06:03 15:38:55
Run 7.4k 00:11:51 08:58:36 733 99 15 10.09 / 05:56 15:50:47
Run 10.5k 00:18:25 09:17:02 706 95 15 10.08 / 05:56 16:09:14
Run 12.5k 00:15:31 09:32:35 711 103 16 9.61 / 06:14 16:24:46
Run 15.8k 00:20:13 09:52:49 673 97 15 9.65 / 06:12 16:45:00
Run 17.9k 00:12:01 10:04:51 664 99 15 9.74 / 06:09 16:57:02
Run 21k 00:19:37 10:24:30 639 96 15 9.69 / 06:11 17:16:41
Run 23k 00:15:40 10:40:11 623 96 15 9.47 / 06:19 17:32:23
Run 26.3k 00:20:38 11:00:50 600 91 14 9.49 / 06:19 17:53:02
Run 28.4k 00:12:09 11:13:01 587 86 13 9.54 / 06:16 18:05:13
Run 31.5k 00:18:49 11:31:52 570 86 13 9.58 / 06:15 18:24:04
Run 33.5k 00:17:50 11:49:43 583 87 13 9.34 / 06:25 18:41:55
Run 36.8k 00:27:11 12:16:55 625 92 14 9.11 / 06:35 19:09:07
Run 38.9k 00:14:34 12:31:30 634 96 16 9.08 / 06:36 19:23:42
Run 00:22:10 12:53:41 639 95 15 9.07 / 06:36 19:45:53