10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Kayla KIELAR (#1711)
Finished
GUN TIME:  11:18:38
Place
341  OF 1567
Female
39  OF 241
30-34
4  OF 38

Swim 01:08:24 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:08:24 01:08:24 292 35 6 3.33 / 18:00 07:57:00

T1 00:03:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:36 01:12:02 170 31 4 - / - 08:00:38

Cycle 05:44:24 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 43k 01:13:46 02:26:26 340 20 2 34.68 / 01:43 09:15:02
Bike 47k 00:08:31 02:34:59 344 20 2 34 / 01:45 09:23:35
Bike 90k 01:20:35 03:55:36 411 27 2 33.01 / 01:49 10:44:12
Bike 133k 01:22:19 05:17:57 424 32 3 32.45 / 01:50 12:06:33
Bike 137k 00:09:18 05:27:16 419 31 3 32.2 / 01:51 12:15:52
Bike 01:29:10 06:56:27 406 32 4 31.35 / 01:54 13:45:03

T2 00:03:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:39 07:00:08 201 28 4 - / - 13:48:44

Run 04:18:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2k 00:10:26 07:10:36 189 24 2 11.48 / 05:13 13:59:12
Run 5.3k 00:17:57 07:28:34 322 35 4 11.18 / 05:21 14:17:10
Run 7.4k 00:10:39 07:39:15 350 40 4 11.35 / 05:17 14:27:51
Run 10.5k 00:16:48 07:56:04 358 40 4 11.26 / 05:19 14:44:40
Run 12.5k 00:13:28 08:09:34 349 42 4 10.8 / 05:33 14:58:10
Run 15.8k 00:20:09 08:29:44 381 48 5 10.58 / 05:40 15:18:20
Run 17.9k 00:12:38 08:42:23 406 56 6 10.5 / 05:42 15:30:59
Run 21k 00:22:20 09:04:44 522 74 12 10.11 / 05:55 15:53:20
Run 23k 00:15:41 09:20:26 532 80 13 9.83 / 06:05 16:09:02
Run 26.3k 00:19:57 09:40:25 494 74 12 9.84 / 06:05 16:29:01
Run 28.4k 00:12:06 09:52:34 485 70 11 9.88 / 06:04 16:41:08
Run 31.5k 00:19:06 10:11:40 472 69 9 9.86 / 06:04 17:00:16
Run 33.5k 00:14:45 10:26:26 459 68 8 9.74 / 06:09 17:15:02
Run 36.8k 00:20:36 10:47:03 448 66 7 9.73 / 06:09 17:35:39
Run 38.9k 00:11:39 10:58:43 437 65 7 9.78 / 06:07 17:47:19
Run 00:19:53 11:18:37 434 66 7 9.79 / 06:07 18:07:13